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No doubt milk is one of the essential parts of our daily diet and a primary source of nutrition. But most of us are not aware of the different health benefits associated with various types of milk, including Cow Milk, Buffalo Milk and Goat Milk. Hope this comparison will clear all your doubts and give you a clear view which milk type is suitable for you...

Here comes yet another time tested aphrodisiac for sex-enhancement. Don't under estimate this herb over the funny name "Horny Goat weed". Behind this funny name lies a very serious herb which is yet to receive the deserved recognition for which it is capable enough. This herb also known as Epimedium or Yin Yang Huo was basically the food of the animal known as Yin Yang and this if evidence is to be believed; this animal had the capacity to have 100 climaxes a day.