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Thrive OK Wellness Welcome to your source for health and wellness activities and information. Participate in our community health and wellness expo events that bring you and your family the experts that will motivate and guide you to amazing results. Our free health events started out small in 2009 and have grown exponentially in attendance, services provided and number of practitioners on hand to help with a wide variety of health issues.

Every year we make new resolutions about getting healthier. But at the middle of the first month of the New Year, we lose our motivation and interest towards exercising. Losing weight is every one's dream. However, only few of us stay in shape. Others just curse them and get distracted. In fact, they start making new plans. So, let us take a quick look at the weight loss routine of a passionate and consistent health enthusiast. First Tip: Exercising is not a joke. If you choose a set of exercises that are too much for your present physical condition then you could end up in the hospital. In fact, something worse can happen too. So, preparing a list of exercises before trying them is a wise idea. You can also ask for help from a professional in this regard. An expert can teach you to perform best weight loss exercises. Second Tip: Drink lot's of water. The trick to drinking water is simple not keeping drinks in the refrigerator full of sugar. You will be surprised of the weight that you will lose by substituting water for drinks.

Students constantly face distractions and lack of motivation, especially during exams. These asanas will help increase concentration, focus and memory.

As part of community service in our pharmacies we provide advice, help and support on the importance of a varied and balanced diet and a healthy lifestyle. This has been especially important during the Covid-19 pandemic as many of our customers are understandably even more concerned about their immune health and how they can help boost their immunity during this time in order to protect themselves as far as possible. We help them understand the relevance of good nutrition, the importance doing exercise (where possible), and how they can take steps to reduce risk over these worrying times. For example, through our pharmacy services, we offer the flu jab to customers and support the NHS in administering the jab, for which demand has been greatly increased this year as people look to protect their immune system from flu (which for some - can prove fatal). By protecting from illness, our body's immune system can remain stronger, as is not distracted into fighting illnesses that could have been prevented.

The Association of the British Pharmaceutical Industry (ABPI) has announced that Pinder Sahota has decided to step down as President of the ABPI. ABPI stated that he has made this decision to "avoid an ongoing process around a Novo Nordisk ABPI Code of Practice breach becoming a distraction from the vital work of the ABPI". Richard Torbett, Chief Executive, ABPI, said: "Pinder is a passionate advocate for the industry, and I want to thank him for his valuable contribution as ABPI President. "I fully respect Pinder's decision to step down as ABPI President which will in no way affect the ongoing case relating to Novo Nordisk. Any breach of the ABPI Code is taken extremely seriously and it is essential that all regulatory actions are robust, fair and transparent." ABPI Vice-President, Susan Rienow, Country President of Pfizer, will temporarily take on the roles and responsibilities of the ABPI President until a new President is chosen by the ABPI Board.

Reclaim your life by Dopamine Detox.

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder characterized by differences in brain function and activity impacting attention, executive functioning, and impulse control. It often manifests in childhood and can persist into adulthood. While commonly associated with hyperactivity and fidgeting, ADHD presents on a spectrum with diverse symptoms and varying intensities.The exact cause of What Is ADHD is not fully understood, but it's likely due to a complex interplay of genetic and environmental factors. Genetics play a significant role, with ADHD often running in families. However, environmental factors like prenatal exposure to certain substances, childhood trauma, and brain injuries can also contribute. Core Symptoms: The core symptoms of ADHD fall into three main categories: Inattention: Difficulty focusing, sustaining attention, making careless mistakes, easily distracted, forgetting tasks. Hyperactivity: Fidgeting, squirming, excessive movement, difficulty remaining seated, feeling restless. Impulsivity: Acting without thinking, blurting out answers, interrupting others, difficulty waiting turns. It's important to remember that not everyone with ADHD experiences all symptoms to the same degree. Some individuals might primarily struggle with inattention, while others exhibit more hyperactive or impulsive tendencies. Additionally, the presentation can change over time and across different situations.