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Ketogenic diets may even have benefits against diabetes, cancer, epilepsy, and Alzheimer's disease
Here is a detailed beginner's guide to the keto diet.
What is a ketogenic diet?
Keto basics
The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.
https://healthnutrial.com/ketogenic-diets
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