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Kundalini Yoga focuses mostly on an individual's core, thus strengthening their physicality along with their mentality and spirituality. Learn from famous yogis such as Guru Rattana and others when you purchase a DVD from Yoga Technology.

Guru Rattana is a prolific writer who is behind the popular Kundalini Yoga and Meditation manuals. She has written seven books, including "Transitions to a Heart-Centered World," "Sexuality and Spirituality," "Relax and Renew," "Your Life Is In Your Chakras," "The Destiny of Women Is the Destiny of the World," "Introduction to Kundalini Yoga" and "The Inner Art of Love."

Guru Rattana is a prolific writer who is behind the popular Kundalini Yoga and Meditation manuals. She has written seven books, including "Transitions to a Heart-Centered World," "Sexuality and Spirituality," "Relax and Renew," "Your Life Is In Your Chakras," "The Destiny of Women Is the Destiny of the World," "Introduction to Kundalini Yoga" and "The Inner Art of Love."

Guru Rattana is a prolific writer who is behind the popular Kundalini Yoga and Meditation manuals. She has written seven books, including "Transitions to a Heart-Centered World," "Sexuality and Spirituality," "Relax and Renew," "Your Life Is In Your Chakras," "The Destiny of Women Is the Destiny of the World," "Introduction to Kundalini Yoga" and "The Inner Art of Love."

Whether you're a beginner or a pro, Yoga Technology has a wide selection of affordable materials.