Learn the Value of Music in Kundalini Yoga with a Maya Fiennes DVD - 0 views
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Gil Price on 28 Jun 13Kundalini Yoga is one of the more prominent forms of yoga. It is also referred to as the Yoga of Awareness. Kundalini Yoga harnesses the physical and mental energies of the body.It combines breathing techniques with body poses, meditation and eye focus to strengthen the nervous system, enhance the capacity of the lungs and purify the bloodstream. It essentially brings balance to the mind, body and soul.