Recept uppgift 2 - 2 views

• 
  #1 Britt-Inger Olsson on 18 Apr 12

   

  Here's something for you broccoliman!
  I promise you it is good and also healthy, it is also easy and quick cook.
  The recipe is taken from http://www.jamieoliver.com/jamies-30-minutes-meals/ where you can also find other good fast meals.
  
  PASTA and BROCCOLI
  
  To serve 4, you need:
  2 heads broccoli
  2 cloves garlic, peeled and chopped
  8 anchovy fillets
  2-4 small dried red chillies
  4 knobs butter
  1 lb pasta (he uses orecchiette, I used rotini)
  sea salt and freshly ground pepper
  grated Parmesan
  
  Trim the florets from the broccoli. Finely chop some of the stem.
  Put the chopped stem into a pan with the garlic, anchovies, crumbled chillies and half of the butter. Cover and cook slowly for 8-10 minutes.
  Meanwhile cook the pasta and add the broccoli florets for the last 4 minutes of cooking.
  
  Drain the pasta and broccoli, saving a little of the cooking water and toss into the other pan. Season with salt, pepper, the rest of the butter and some Parmesan. Mix well and serve.
  
  I skipped the anchovies because I'm not really found of it, but it is matter of taste.
  
  Good luck and bon appetit

   

  <div class="cArrow"> </div><div class="cContentInner">Here's something for you broccoliman! <br /> I promise you it is good and also healthy, it is also easy and quick cook. <br /> The recipe is taken from <a href="http://www.jamieoliver.com/jamies-30-minutes-meals/" rel="nofollow" target="_blank">http://www.jamieoliver.com/jamies-30-minutes-meals/</a> where you can also find other good fast meals. <br /> <br /> PASTA and BROCCOLI <br /> <br /> To serve 4, you need: <br /> 2 heads broccoli <br /> 2 cloves garlic, peeled and chopped <br /> 8 anchovy fillets <br /> 2-4 small dried red chillies <br /> 4 knobs butter <br /> 1 lb pasta (he uses orecchiette, I used rotini) <br /> sea salt and freshly ground pepper <br /> grated Parmesan <br /> <br /> Trim the florets from the broccoli. Finely chop some of the stem. <br /> Put the chopped stem into a pan with the garlic, anchovies, crumbled chillies and half of the butter. Cover and cook slowly for 8-10 minutes. <br /> Meanwhile cook the pasta and add the broccoli florets for the last 4 minutes of cooking. <br /> <br /> Drain the pasta and broccoli, saving a little of the cooking water and toss into the other pan. Season with salt, pepper, the rest of the butter and some Parmesan. Mix well and serve. <br /> <br /> I skipped the anchovies because I'm not really found of it, but it is matter of taste. <br /> <br /> Good luck and bon appetit</div>

  ...

  Cancel

To Top