Did you define the reason of your stress?
khyati desai wrote:
> Are you Stressed? line How to deal with it ?
>
> Another crazy day has begun. Once again, you find yourself stressed to the point of pulling your hair out, or maybe crying.
> What's happening inside your body right now? Why do you feel so lousy?
>
> Stress refers to two different things: situations that trigger a reaction (physical and/or emotional) and the response to those triggers. Each individual's experience of stress depends on the nature of the stressor and how the stressor is perceived....
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> read complete article on
>
> http://a360view.com/071008/stress-management-are-you-stressed.php