Another crazy day has begun. Once again, you find yourself stressed to the point of pulling your hair out, or maybe crying. What's happening inside your body right now? Why do you feel so lousy?
Stress refers to two different things: situations that trigger a reaction (physical and/or emotional) and the response to those triggers. Each individual's experience of stress depends on the nature of the stressor and how the stressor is perceived....
Did you define the reason of your stress? khyati desai wrote: > Are you Stressed? line How to deal with it ? > > Another crazy day has begun. Once again, you find yourself stressed to the point of pulling your hair out, or maybe crying. > What's happening inside your body right now? Why do you feel so lousy? > > Stress refers to two different things: situations that trigger a reaction (physical and/or emotional) and the response to those triggers. Each individual's experience of stress depends on the nature of the stressor and how the stressor is perceived.... > > read complete article on > > http://a360view.com/071008/stress-management-are-you-stressed.php
Another crazy day has begun. Once again, you find yourself stressed to the point of pulling your hair out, or maybe crying.
What's happening inside your body right now? Why do you feel so lousy?
Stress refers to two different things: situations that trigger a reaction (physical and/or emotional) and the response to those triggers. Each individual's experience of stress depends on the nature of the stressor and how the stressor is perceived....
read complete article on
http://a360view.com/071008/stress-management-are-you-stressed.php
khyati desai wrote:
> Are you Stressed? line How to deal with it ?
>
> Another crazy day has begun. Once again, you find yourself stressed to the point of pulling your hair out, or maybe crying.
> What's happening inside your body right now? Why do you feel so lousy?
>
> Stress refers to two different things: situations that trigger a reaction (physical and/or emotional) and the response to those triggers. Each individual's experience of stress depends on the nature of the stressor and how the stressor is perceived....
>
> read complete article on
>
> http://a360view.com/071008/stress-management-are-you-stressed.php