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Woman have their fashion essentials, & this article lists the top ten every woman "needs". It goes onto explain how they are essential, & why every woman must have them in her closet.

From Wikipedia, the free encyclopedia A healthy diet is one that helps maintain or improve general health. It is important for lowering many chronic health risks, such as obesity, heart disease, diabetes, hypertension and cancer.[1] A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water.