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Xazel Crowney

Joey Atlas Review-How to get rid of cellulite? - 1 views

Health care

started by Xazel Crowney on 30 Apr 14
  • Xazel Crowney
     
    According to nutrition experts, there are several foods benefit in the face of the disease known as «crust Clockwork», for example, beef, low-fat, fish, low-fat, vegetables and fresh fruit, as well as mineral water is containing carbonic acid and buttermilk milk.

    Moreover advised doctors need to eat whey and tablets, amino acids, and in order to build connective tissue, and on the other side are varied nutrients that help the appearance of cellulite, including, for example, white bread and animal fats and foods high in sugar such as chocolates, cakes and pies, as well as vegetables saved and have more harmful effects of smoking, for example, that nicotine causes the blood vessels in the skin tight, which leads to a reduction of metabolism. Read More

    In addition, the connective tissues are exposed to damage.

    Playing the sport as the most important role in the face of cellulite, and explained the German expert Renate donut that by saying: "brisk walking, swimming, cycling is one of the kinds of sports good to get rid of cellulite.

    " It is also useful to conduct exercise designed to burn fat in the abdomen, legs and buttocks. On the other hand, the nutrition expert German Andreas Schulz advised to exercise muscle strengthening exercises in areas that suffer from cellulite problem, and illustrates the benefits of these exercises, saying:

    "is stimulated metabolism visits other; where it is burning carbohydrates and fat rather than store it. " In his view, must go to the lounge sports training three to four times a week, so take your workout each time from 30 to 45 minutes.

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