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Xazel Crowney

How much are you allowed to eat chocolate diet - 1 views

About Women's Health

started by Xazel Crowney on 13 May 14
  • Xazel Crowney
     
    A dilemma that many of us when we want to eat chocolate is allowed amount so as not to settle on the hips, belly and so "is a relatively common paradox: nutritionist promotes exercise and coach promotes a healthy diet.

    If meet the two views in the middle of an ideal distance drawn between exercise and diet will find that chocolate, coffee with milk, cookies may be part of a healthy lifestyle. Finally, there is no universally valid answer on How many cubes have allowed .to eat chocolate

    You can drink without worrying chocolate, but in moderation, if we know that we have a healthy lifestyle, especially if chocolate is rich in cocoa.


    An ideal case: young woman, 25 years old, average exercise 2-3 times / week, clinically healthy, office work and also clarify something, we shatter a myth: it is not true that you should eat chocolate morning hour or until 14.00.

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