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Ruth Cuadra

Forget Work-Life Balance; Strive for Work-Life Integration | Leading Effectively: Official Blog of the Center for Creative Leadership - 1 views

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    Do you see "work" and "life" as an either/or? My vision isn't work-life balance; it's work-life integration.
Ruth Cuadra

Google's Scientific Approach to Work-Life Balance (and Much More) - 1 views

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    Are you a Segmentor or an Integrator? They may be carving out too big a universe of questions to explore, but it's interesting that Google is looking to produce the equivalent of the Framingham Heart Study on work-life issues.
Ruth Cuadra

The third space | Reader's Digest Australia - 0 views

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    80 per cent of Australian's feel the pressure to have better work life balance. 83 per cent hate or don't like their job, and since the introduction of the term work life balance, depression has increased by a factor of 10.
Ruth Cuadra

iHR Australia - The third space - using the transition time between work and home to achieve work-life balance - 2 views

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    How does one switch off from work and make the transition?
Ruth Cuadra

Grueling Hours on the Job: Stressful, Dangerous, Useless - 0 views

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    Despite all the talk about work-life balance in the modern business environment, there's still plenty of evidence of long hours and presenteeism in many of the careers...
Ruth Cuadra

Book review: Resilience and the Future of Everyday Life | World Future Society - 1 views

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    options for improving personal futures: do-it-yourself homesteading (home as driver of economic value not respository for consumer goods) shared consumption employment: choice between making a living and creating a life
Ruth Cuadra

The Smart Desk: Exercise While Working « NextNature.net - 0 views

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    Has a touch-screen to control and track movements and can tell exactly how many calories a person burns by standing for part of the working day.
Lisa Eriksen

Everyone In The World Hates Their Jobs--But Americans Hate Theirs The Most | Co.Exist | ideas + impact - 2 views

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    More info on work-life balance.  Not looking good for US.
Ruth Cuadra

How A Grown-Up Field Trip To A Museum Can Improve Your Work (And Life) | Fast Company | Business + Innovation - 1 views

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    Museums improve well-being similar to playing a sport! That's it...from now on I can answer all sport/exercise-related questions with "I go to museums!"
Elizabeth Merritt

People With Dementia Can Work on Farms in Holland - 0 views

  • Paula and most of her fellow farm workers have dementia. Boerderij Op Aarde is one of hundreds of Dutch “care farms” operated by people facing an array of illnesses or challenges, either physical or mental. They provide meaningful work in agricultural settings with a simple philosophy: rather than design care around what people are no longer able to do, design it to leverage and emphasize what they can accomplish.
  • For people with dementia, who are often less physically active and more isolated, farm settings promote movement and social interaction. And care farms can have emotional benefits, too, giving participants a sense of purpose and of making a meaningful contribution.
  • Studies in Norway and the Netherlands found that people with dementia at care farms tended to move more and participate in higher-intensity activities than those in traditional care, which can help with mobility in daily life and have a positive impact on cognition. Dementia is often linked to social isolation, and care farms were found to boost social involvement, especially among those who wouldn’t opt for traditional assistance options. Spending time outdoors in nature, often part of a day on a care farm, can also improve well-being among people with dementia. Farms are not only good for individuals. Their families also benefit: studies find caregivers experience less guilt when their loved ones are supported by services they consider to be nurturing and fulfilling.
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  • The workers get to choose which duties they’ll take on — that’s important, Monteny says, because people with dementia don’t have many opportunities to make decisions in their lives.
  • he continues to live independently in her own house, which Oranje believes is possible because her work at the farm keeps her active.
Elizabeth Merritt

Mastodon Isn't Just A Replacement For Twitter - 1 views

  • We need to learn how to become more like engaged democratic citizens in the life of our networks.
  • he challenge and the opportunity of spaces like the fediverse is that it is up to us which rules we want to follow and how we make rules for ourselves.
  • We believe that it is time to embrace the old idea of subsidiarity, which dates back to early Calvinist theology and Catholic social teaching. The European Union’s founding documents use the term, too. It means that in a large and interconnected system, people in a local community should have the power to address their own problems. Some decisions are made at higher levels, but only when necessary. Subsidiarity is about achieving the right balance between local units and the larger systems.
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  • On Social.coop, we don’t just post and comment about what’s on our minds; we also decide on our moderation practices and enact them through committees. The Community Working Group handles conflict resolution through accountability processes. Its members are paid with funds from our sliding-scale member dues. The Tech Working Group maintains our servers, while the Finance Working Group keeps an eye on our budget. Any member can propose new activities and policies, and we can all vote on them according to the bylaws. We adjust Mastodon’s moderation settings as we see fit.
  • a number of servers organized to collectively ban those that harbored white supremacists, like Gab, from the rest of the fediverse — even if it remained active on the network, most people using Mastodon would never see Gab users’ posts.
Elizabeth Merritt

Mental health & middle management: How to support employees without overstepping - 0 views

  • people quit bosses, not jobs
  • In a Gallup poll released last fall, managers’ levels of stress, physical well-being, and work-life balance were, in some cases, reported to be even worse than their direct reports’. Thirty-five percent of people managers reported being burned out “very often” or “always,” compared to just 27% for individuals.
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