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Gary Patton

Human Life Definition, Support for Motion 312, CAN Gov't - REAL Women Canada - 0 views

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    The following is the copy of Motion 312. It was attached to a 21012-09-19 Press Release by REAL Women Canada. It expresses support for Motion No. 312 and the establishment of a special committee of the House of Commons to review the declaration in subsection 223 (1) of the Criminal Code of Canada which states that a child becomes a human being only "when it has completely proceeded, in a living state, from the body of its mother." This definition is based on scrience that is about 200 years old.
Gary Patton

The Magic of Chia Seed - an excellent source  of EFAs and other nutrients - 0 views

  • Medicine is not only defined as a treatment for illness and disease, it is now understood to be for the prevention of illness and disease.
    • Gary Patton
       
      This definition would not be an acceptable one for many modern, western doctors; but it is an accurate one based on the statements of "medicine's founders and first pratitioners".
  • Chia Seed - The Ancient Food of the Future
  • laughter is a medicine because research found it to boost the immune system
    • Gary Patton
       
      God says in His Bible: "A joyful heart is good medicine, But a broken spirit dries up the bones." ~ Proverbs 17:22
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  • To express a positive attitude towards life is not only good medicine for you, it is good medicine for those in contact with you.
    • Gary Patton
       
      God says in His Bible: "Light in a messenger's eyes brings joy to the heart, and good news gives health to the bones." ~ Proverbs 15:30
  • the most important medicine, especially for the prevention of illness and disease, is our diet.
  • a spoonful of Chia in a glass of water and leaving it for approximately 30 minutes or so, when you return the glass will appear to contain not seeds or water, but an almost solid gelatin.
    • Gary Patton
       
      This the best was to eat chia ...especially before a meal containing starch which spikes one's blood sugar.
  • Research believe this same gel-forming phenomenon takes place in the stomach when food containing these gummy fibers, known as mucilages, are eaten.
  • slowing the conversion of carbohydrates into sugar.
  • this slowing in the conversion of carbohydrates into sugar offers the ability for creating endurance.
  • Prolonging their conversion into sugar stabilizes metabolic changes, diminishing the surges of highs and lows creating a longer duration in their fueling effects.
  • Its ability to hold on to water offers the ability to prolong hydration.
  • Hydrophilic colloids, (a watery, gelatinous, glue-like substance) form the underlying elements of all living cells. They posses the property of readily taking up and giving off the substances essential to cell life.
  • Uncooked foods contain sufficient hydrophilic colloid to keep gastric mucosa in the proper condition.
  • Even if you have sensitivity to certain foods, they may be tolerated with slight discomfort or none at all if a hydrophilic colloid is made a part of your diet. 
  • Chia seed, a muscle and tissue builder and an energizer of endurance with extensive hydration properties, possesses none of the above disadvantage,
  • if we consider the effect of unusual irritation upon the nerves of the gastrointestinal canal, it is reasonable the think that a less violent and more balanced digestion might quiet the activity of the otherwise hyperactive gut.
  • foods, which formerly produced irritation, may frequently be continued without harm when hydrophilic colloids are used.
  • The change, in the lower gastrointestinal tract, is due to the effect of the hydrophilic colloid and to a more complete digestion-taking place along the entire tract due to physiochemical alterations.
  • As a source of protein, the Chia, after ingestion, is digested and absorbed very easily.  This results in rapid transport to the tissue and utilization by the cells.
  • Another unique quality if the Chia seed is its high oil content, and the richest vegetables source for the essential omega-3 fatty acid. 
  • In addition to the obvious benefits for diabetics,
  • It has approximately three to ten times the oil concentrations of most grains and one and a half to two times the protein concentrations of other grains.   These oils, unsaturated fatty acids, are the essential oils your body needs to help emulsify and absorb the fat soluble vitamins, A, D, E, & K.  Chia seeds are rich in the unsaturated fatty acid, linoleic, which the body cannot manufacture. 
  • Unsaturated fatty acids are important for respiration of vital organs and make it easier for oxygen to be transported by the blood stream to all cells, tissues, and organs. They also help maintain resilience and lubrication of all cells and combine with protein and cholesterol to form living membranes that hold the body cells together.
  • Unsaturated fatty acids are essential for normal glandular activity, especially of the adrenal glands and the thyroid glad.  They nourish the skin cells and are essential for healthy mucus membranes and nerves.  The unsaturated fatty acids function in the body by cooperating with vitamin D in making calcium available to the tissues, assisting in the assimilation of phosphorus, and stimulating the conversion of carotene into vitamin A.
  • The Chia seed is also a rich source of calcium as it contains the important mineral boron, which acts as catalyst for the absorption and utilization of the calcium by the body. 
  • The seed’s hydrophilic (water absorbing) saturated cells hold the water, so when it is mixed with foods, it displaces calories and fat without diluting flavor.
  • it creates more surface area and can actually enhance the flavor rather than dilute it. Chia gel also works as a fat replacer for many recipes.
  • buy substituting the oil in your breads with Chia gel. Top your favorite bread dough before baking with Chia gel (for toping on baked goods, breads, cookies, piecrust, etc., reduce the water ration to 8 parts water to 1 part Chia seed) for added shelf life.
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    This article succinctly outlines the power of the "ancient Grain", as Chia is called, which is really a seed. It's a strong source of EFA's plus a modulator of carbohydrate-caused "sugar spikes" that can cause Insulin Resistance, a precursor to Type II Diabetes. gfp (2012-03-18)
Gary Patton

So papa, how do you like the iPad we got you? - Video - 0 views

  • So papa, how do you like the iPad we got you?
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    A technically-challenged senior. The video is in German but NO subtitles are required to roar laughing
Gary Patton

How to choose the right sunscreen & avoid deadly chemicals | Dr. Mark Stengler - 0 views

  • How to choose the right sunscreen
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    "If you're looking to stay healthy, Dr. Sanger recommendations."makes his recommendations here and warns you about the dealy chemicals in some products. GaryFPatton (gfp '42™ 2012-07-13)
Gary Patton

Mark 5:21-42 NASB - Miracles and Healing - When Jesus had - Bible Gateway - 0 views

  • Mark 5:21-42
  • Do not be afraid any longer, only [h]believe.”
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    "Do Not Be Afraid Any Longer ...Only Believe!" My title above for Mark 5:21-42 are the words of Jesus. He spoke them to a Father who's daughter just had been pronounced dead. They're in the second sentence of Verse 36 of this passage that recounts an encouraging, documented miracle. Jesus lovingly speaks the same words to every person who has a seemingly insurmountable challenge which they can't handle but are willing to give up trying and let Him handle it. gfp (2012-06-21)
Gary Patton

You Do Affect Those Around You ...Discover the Power of Love & Hate - 0 views

  • Finding Social and Global Coherence
  • We are learning much more about how and why our presence, and especially our moods and emotions can affect others and how we can sense how others are feeling. Our mere presence can help others feel better and more comfortable, or ill at ease and anxious.
  • Most people understand that certain people in our lives can have a profound influence on us:
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  • the boy was not petting or interacting with dog
  • he horse’s heart-rhythm pattern, or HRV coherence, shifted to a more ordered pattern
  • esearchers were able to detect synchronization between a mother’s brainwaves (EEG) and her baby’s heartbeats (ECG). The pair were not in physical contact
  • "Of the many new scientific perspectives that emerged from the 20th century, one of the most profound is that the universe is wholly and enduringly interconnected and coherent. Complex living systems, including human beings, are composed of numerous dynamic, interconnected networks of biological structures and processes."
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    Here's a lay person's explanation of the scince behind how and why we affect others with our moods. gfp (2012-06-21
Gary Patton

Taoist Tai Chias a Style - 0 views

  • Moy Style - “TAOIST TAI CHI”
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    This is a somewhat critical article re Master Moy, a Torontonian who immigrated from Hong Kong in the 1960s and the Taoist Tai Chi Society of Canada. It seems some label the style "20 minutes of choreographed yawning". Because I think Taoist Tai Chi as I've learned it from Charlie Croft, is terrific, I agree with the author's conclusion in his final sentence, despite the article's negativity. gfp (2012-05-31)
Gary Patton

To Tattoo or Not to Tattoo? | RELEVANT Magazine - 0 views

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    This article contains some helpful observations from a Christian perspective that doesn't involve applications of Jewish law that Jesus fulfilled.
Gary Patton

Popular homeopathic cold and flu remedy under attack in Canada - 1 views

  • Popular homeopathic cold and flu remedy Oscillococcinum under attack in Canada
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    A class action suit is attempting to make the homepathic rememdy "Oscillococcinum" unavailable in Canada. The suit alleges a ridiculous reason. gfp (2012-05-22)
Gary Patton

Omega 3's: 8 Vegetarian Ways To Sneak More Into Your Diet - 0 views

  • Our bodies can totally convert ALA from plant sources into EPA and subsequently DHA, however -- it just requires more metabolic work. Because of this, the absorption of fatty acids may be greater from animal sources like fish, meat or eggs.
  • Omega 3's: 8 Vegetarian Ways To Sneak More Into Your Diet
  • Health experts recommend an omega-6/omega-3 ratio of about 4:1. Most American diets contain way too many omega-6 fatty acids, which are common in seed oil (like corn, canola and soybean), animal fat and processed foods.
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    Here are some helpful and healthful tips to enhance your natural sources of crucial all Essential fatty Acids that our bodies cannot make ...not just the key one, Omega-3. gfp (2012-05-08)
Gary Patton

Omega-3 Fatty Acids May Lower Alzheimer's Risk, Study Suggests - 0 views

  • eating a diet high in omega-3 fatty acids -- such as fish, nuts and chicken
    • Gary Patton
       
      Two of these recommended sources are unhealthy for other reasons. Fish can be dangerous because of heavy metals & other poisoning in the wild and while being cultivated. Non-organic chicken is an unhealthy source of Omega -3s, especially for women & your girls because of the high levels of dangerous estrogen and other chemicals big-agro feeds to the birds. Chia Seeds is the highest known and natural source of Omega-3s on the planet followed by Hemp Seeds ...both clean vegetable sources.
  • Omega-3 Fatty Acids May Lower Alzheimer's Risk, Study Suggests
  • One gram of omega-3 fatty acids can be obtained by eating half a salmon fillet once a week.
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  • This certainly isn't the first study to find a link between omega-3 fatty acids and the brain.
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    to gain the researched protection for Alzheimer's Disease. The researche's or newspaper writer's recoomednded sources omit the best know sources of all Essential fatty Acids on the planet ...Chia Seeds (deadly becuse of
Gary Patton

5 Tips for Ordering Vegan at a Restaurant - 0 views

  • Just ask – it doesn’t hurt to see what they might be able to do.
    • Gary Patton
       
      It also doesn't hurt to ask the manager to discount his/her regular "meat-in" price to be fair. But, don't be surprised if s(he) says no because there may be extra effort for the kitchen staff to meet your request. gfp
  • 5 Tips for Ordering Vegan at a Restaurant
  • I can’t stress this enough: Pour on the “please” and “thank you”. As long as you have a good attitude, a restaurant will usually be happy to accommodate you.
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    Frequenting buffets can be the best and easiest way to "eat vegan" and here's 10 other tips that work based on my 13+ years of experience as a "live food vegan". gfp (2012-04-28)
Gary Patton

10 Ways to Beat Sugar - 0 views

  • sugar slips into your diet unnoticed more than any other fat-building substance.
    • Gary Patton
       
      For example, some sodas (Canada pop) contain up to 22 teaspoonsful of sugar. And so-called "diet" drinks contain dangerous aspertame or similar substances which are proven to cause neurological problems. gfp
  • spiritual aspects of yoga
  • the mind, body, and
    • Gary Patton
       
      It's the spiritual dimensions of yoga that are dangerous. The exercise is simply a packaging for a demoniacal, eastern religion, according to the Bible.
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  • 10 Ways to Beat Sugar
    • Gary Patton
       
      Control this killer in what you ingest and you'll be well on your way to better health and wellness plus protect yourself from insulin resistence. gfp (2012-04-28)
Gary Patton

Brain Based Biz: Downsize Belly Fat - 0 views

  • Downsize Belly Fat
    • Gary Patton
       
      Please don't miss my comment at the end of the article regarding additional, easy things you can do to defeat belly fat and a couple of excellent resources. gfp (2012-04-26)
Gary Patton

Cia Seed - Healthy Substitutions - YouTube - 0 views

  • Healthy Substitutions
    • Gary Patton
       
      Try this easy to make jam with fresh fruit and Chia Seed in under 2 mins. Cia Seed is the perfect food ...carbs, protein and good fats, ... and THE best source of Omega 3 EFA on the planet. gfp (2012-04-22)
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    Try this easy to make jam with fresh fruit and Chia Seed in under 2 mins. Cia Seed is the perfect food ...carbs, protein and good fats, ... and THE best source of Omega 3 EFA on the planet. gfp (2012-04-22)
Gary Patton

Senior Adult Health | Health News Magazine - 0 views

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    This short article includes a number of Biblically based wellness truths that will
Gary Patton

Why You're Wise to Walk barefoot | Ahcuah - 0 views

  • Discovering the Difference
    • Gary Patton
       
      If you'll please substitute walking for running, I agree with the benefits of barefootism in this article. I do it in the woods and on the shore to gain the benefits of being in touch with the earth's magnetism that the human body needs desperately. Walking is so much healthier than running in so many ways besides not destroying your feet, ankles and knees. gfp (2012-04-17)
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    If you'll please substitute walking for running, I agree with the benefits of barefootism in this article. I do it in the woods and on the shore to gain the benefits of being in touch with the earth's magnetism that the human body needs desperately. Walking is so much healthier than running in so many ways besides not destroying your feet, ankles and knees. gfp (2012-04-17)
Gary Patton

Was Jesus' Last Supper a Seder? - Biblical Archaeology Review - 0 views

  • Moreover, while the narrative in the synoptics situates the Last Supper during Passover, the fact remains that the only foods we are told the disciples ate are bread and wine—the basic elements of any formal Jewish meal.
    • Gary Patton
       
      This is the key for Jesus Followers. The rest is the "tradition of men". Ritualistic and rule-based religion is what the Scriptures repeatedly command Jesus Followers to gurad against when they get in the way of a saving relationship with a living God through the sacrifice of His Son's sinless life for "those who will believe" (Romans 10:9-10).
  • “Now as they were eating, Jesus took bread, and blessed, and broke it, and gave it to the disciples and said, ‘Take, eat; this is my body.’ And he took a cup, and when he had given thanks he gave it to them, saying, ‘Drink of it, all of you, for this is my blood of the covenant’” (Matthew 26:26–28=Mark 14:22; see also Luke 22:19–20). Is this not a striking parallel to the ways in which Jews celebrating the Seder interpret, for example, the bitter herbs eaten with the Passover sacrifice as representing the bitter life the Israelites experienced as slaves in Egypt?
  • For many Jews (especially non-Orthodox Jews), the process of development continues, and many modern editions of the Haggadah contain contemporary readings of one sort or another. Even many traditional Jews have, for instance, adapted the Haggadah so that mention can be made of the Holocaust.8
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  • Almost everyone doing serious work on the early history of Passover traditions, including Joseph Tabory, Israel Yuval, Lawrence Hoffman, and the father-son team of Shmuel and Ze’ev Safrai, has rejected Finkelstein’s claims for the great antiquity of the bulk of the Passover Haggadah.
  • It’s not that rabbinic literature cannot be trusted to tell us about history in the first century of the Common Era. It’s that rabbinic literature—in the case of the Seder—does not even claim to be telling us how the Seder was performed before the destruction of the Temple.b
  • the Holy One, blessed be He
  • King of Kings, the Holy One Blessed be He
  • Might not Jesus be presenting a competing interpretation of these symbols? Possibly. But it really depends on when this Rabban Gamaliel lived. If he lived later than Jesus, then it would make no sense to view Jesus’ words as based on Rabban Gamaliel’s.
  • Virtually all scholars working today believe that the Haggadah tradition attributing the words quoted above to Gamaliel refers to the grandson, Rabban Gamaliel the Younger, who lived long after Jesus had died.14 One piece of evidence for this appears in the text quoted above, in which Rabban Gamaliel is said to have spoken of the time “when the Temple was still standing”—as if that time had already passed.
  • And presumably they would have engaged in conversation pertinent to the occasion. But we cannot know for sure.
  • Having determined that the Last Supper was not a Seder and that it probably did not take place on Passover, I must try to account for why the synoptic Gospels portray the Last Supper as a Passover meal.
  • Another motive relates to a rather practical question: Within a few years after Jesus’ death, Christian communities (which at first consisted primarily of Jews) began to ask when, how and even whether they should celebrate or commemorate the Jewish Passover
  • The Quartodeciman custom of celebrating Easter beginning on the evening following the 14th day apparently began relatively early in Christian history and persisted at least into the fifth century C.E.
  • Early on, a number of Christians—Quartodecimans and others—felt that the appropriate way to mark the Jewish Passover was not with celebration, but with fasting.
  • Thus, until Jesus’ kingdom is fulfilled, Christians should not celebrate at all during Passove
  • By calling the Last Supper a Passover meal, these Jewish-Christians were trying to limit Christian practice in three ways. Like the Passover sacrifice, the recollection of the Last Supper could only be celebrated in Jerusalem, at Passover time, and by Jews.c
  • there are various reasons why the early church would have tried to “Passoverize” the Last Supper tradition.
  • This too is a Passoverization of the Jesus tradition, but it is one that contradicts the identification of the Last Supper with the Seder or Passover meal.
  • Surely the depiction of the Last Supper as a Passover observance could play a part in this larger effort of arguing that Jesus’ death echoes the Exodus from Egypt
  • a widely popular Paschal sermon, which could well be called a “Christian Haggadah,” reflecting at great length on the various connections between the Exodus story and the life of Jesus
  • Contrary to popular belief, the Catholic custom of using unleavened wafers in the Mass is medieval in origin. The Orthodox churches preserve the earlier custom of using leavened bread.23 Is it not possible to see the switch from using leavened to unleavened bread as a “Passoverization” of sorts?
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    This April 2012 article in BAR analyzes the similarities between the Jewish Seder and what Christians call Jesus' "Last Supper" and the timing of the event based on archaeological evidence. gfp (2012-04-07)
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