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Our patented computer peripheral can do anything a mouse can do. You simply stand and move your feet to move the mouse (or input keyboard strokes, arrows, spacebar, etc). The FootPOWR pad works with thousands of existing games and virtual worlds. It adds physical activity to computer time - it provides a choice for casual gamers at home, at work and at school.

We hope this product will not only complement what members find when they come to a Fitness First, but also encourage the 'new to exercise' person to take the next step and join a gym.''

"Physically-active video games ('exergames') have recently gained popularity for leisure and entertainment purposes. Using exergames to combine physical activity and cognitively-demanding tasks may offer a novel strategy to improve cognitive functioning. Therefore, this systematic review and meta-analysis was performed to establish effects of exergames on overall cognition and specific cognitive domains in clinical and non-clinical populations. We identified 17 eligible RCTs with cognitive outcome data for 926 participants. Random-effects meta-analyses found exergames significantly improved global cognition (g = 0.436, 95% CI = 0.18-0.69, p = 0.001). Significant effects still existed when excluding waitlist-only controlled studies, and when comparing to physical activity interventions. Furthermore, benefits of exergames where observed for both healthy older adults and clinical populations with conditions associated with neurocognitive impairments (all p 

"Never Skip Leg Day Again: Training the Lower Body with Vertical Jumps in a Virtual Reality Exergame "