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anonymous

Calm.com Trains You to Meditate in Two to Twenty Minute Sessions - 0 views

lifehacker.com/...itate-in-two-to-twenty-minutes

brain

shared by anonymous on 04 Mar 13 - No Cached
  • anonymous on 04 Mar 13
     
    Calm.com Trains You to Meditate in Two to Twenty Minute Sessions via Lifehacker http://lifehacker.com
  • anonymous on 04 Mar 13
     
    So simple, it might actually help some of the kids de-stress
anonymous

Promising Research on Meditation in Schools | Edutopia - 0 views

www.edutopia.org/ss-meditation-schools-research

meditation education brain learning

shared by anonymous on 12 Mar 12 - No Cached
  • anonymous on 12 Mar 12
     
    Perhaps we could put this together with the Pomodoro time.
anonymous

Mindfulness at School Lowers Depressive Symptoms in Teens | Psych Central News - 0 views

psychcentral.com/...52686.html

brain

shared by anonymous on 21 Mar 13 - No Cached
  • anonymous on 21 Mar 13
     
    Another study showing benefits to teens of meditation in school, this time reduced incidence of depression http://t.co/RdfkgJKKRS
  • anonymous on 21 Mar 13
     
    Not sure what to do with this, but it seems some of our kids have a need for strategies like these.
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