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"She demanded that all participating staff members surrender their phones and other such personal devices. The book you hold in your hands would not exist had high school been a pleasant experience for me… It was on those quiet weekend nights when even my parents were out having fun that I began making serious attempts to make stories in comics form. - Adrian Tomine, introduction to 32 Stories Computer Science Professor Calvin Newport's recent book, Deep Work, posits that all that shallow phone time is creating stress, anxiety, and lost creative opportunities, while also doing a number on our personal and professional lives.Author Manoush Zomorodi's recent TED Talk on how boredom can lead to brilliant ideas, below, details a weeklong experiment in battling smartphone habits, with lots of scientific evidence to back up her findings."