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shared by marathonman1313 on 12 Nov 13 - Cached

- marathonman1313 on 12 Nov 13
  
  Best Food for Runners 1 .Whole Grain Pasta and Bread 2.Eggs 3.Beans 4.Salmon 5.Sweet Potatoes 6. Low-Fat Yogurt 7. Banana 8.Peanut Butter
  
  <div class="cArrow"> </div><div class="cContentInner">Best Food for Runners 1 .Whole Grain Pasta and Bread 2.Eggs 3.Beans 4.Salmon 5.Sweet Potatoes 6. Low-Fat Yogurt 7. Banana 8.Peanut Butter</div>
  
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A runner's diet is important not for only maintaining good health, but also to promote peak performance. Here are some of the best foods to help runners achieve a healthy diet.
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