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Malware, as you know is a class of malicious software such as spyware, adware, or viruses that compromise with the system's performance and security. And in majority of cases they infiltrate through general Internet activities --- browsing, surfing, and downloading, or executing programs or files. Hence, most of the virus or malware defense methods are based on encouraging secure Internet access. Though, virus or malware authors are using astute development techniques, keeping a keen eye on the behavior of your machine, can be helpful in winning the battle of computer security. Following are a few notable symptoms, which can be perceived as an indication of virus or malware attack:

High blood pressure is something that affects almost all of us. It is also known as hypertension. It is referred to as a silent killer due to the fact that its symptoms are invisible until it had caused a serious damage to the heart.

Dietary Solutions: Foods and Nutrients for Balancing Vata Dosha