Communications technology is changing the way that society interacts and now, with the explosion in personal communications devices, wifi and increasing broadband speeds, is a great time to start charting this change.
The research has shown that communications technology is seen by most as a positive tool but there are examples where people are not managing usage as well as they could be - it is not necessarily the amount but the way in which it is used.
A third of people admit to feeling overwhelmed by technology and say they want to reduce the amount of time they spend on their phones and computers, according to a survey.