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As if we had not enough to worry about when it comes to cholesterol levels, now we learn to our dismay, about oxycholesterol, a new kind of cholesterol that can add insult to injury by raising our bad cholesterol. This type of cholesterol is found in certain foods and can increase our risk for heart disease.
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a new study brings good news: if we are physically active for 15 minutes a day, we can extend our life
Vitamin b12 called cobalamine, important for vital functions in body, like maintenance. Deficiency cause malnutrition and digestion problems. Treatments including supplements, injections and vitamins regulatory measures.
Are you worried you are getting heavier day by day? Well, it might be because of those fries you are addicted to. Deep fried foods are rich in trans fats which are directly related to obesity and heart failure. Trans fats build up the blood vessels, hindering the smooth flow of blood through them.
Hearing "cholesterol" likely invokes a negative reaction for many. However, it actually helps create necessary elements for your body, such as cell walls and hormones. It's also used to make bile acids, which help with digestion. High cholesterol levels are a severe health risk and can increase your chances of developing heart disease. For this reason, many people take statins or other medications to lower their cholesterol levels. You may have also heard that curcumin-the active ingredient in turmeric-can help reduce LDL (bad) cholesterol and raise HDL (good) cholesterol. The question is: Does it really work? If so, how much should you take and how often? Does current research and study support this claim? In this article, we'll discuss all these queries. So let's dive into it!
In this modern world most people are suffering from some disease or other, all these are the result of bad food combining we eat, lack of notorious food, and no exercise at all. Among the diseases most of them are found to be related with psychiatric disorders or personality disorders.
Causes of Sleep Disorders Symptoms are various and vary from critical neurological problems to simple bad dreams or nightmares. I hope this article about sleep disorders symptoms will help you or at least you've got something new about this problem.
The delta tone used in Sinus Congestion is meant to vibrate at a particular frequency that will help lessen your pain and clear your sinuses. Combined with your medications, healthy eating, eating plenty of fruit (particularly those rich in Vit.C) and water consumption, you will get the sinus congestion relief that you terribly need.
The main cause of high cholesterol is due to unhealthy lifestyle, diet rich in saturated fats and lack of adequate physical activity. Plant fibers help in lowering which includes fruits, vegetables and whole grains. Some foods and herbs are helpful to maintain cholesterol naturally.
The main cause of high cholesterol is due to unhealthy lifestyle, diet rich in saturated fats and lack of adequate physical activity. Plant fibers help in lowering which includes fruits, vegetables and whole grains. Some foods and herbs are helpful to maintain cholesterol naturally.
Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...
While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.
