http://www.qconline.com/archives/qco/print_display.php?id=617382 - 22 views
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they were waiting for a time when the videotape material seemed less important and not likely to be on the test. Those students were using their metacognitive skills to decide when was a good time to be distracted and when it was important to focus
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"focus" on classroom work for 15 minutes.
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no need to be internally distracted since an opportunity to "check in" will be coming
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Author describes study that showed that middle, hs, and university students were highly distractible by technology and were anxious if they could not check their devices. He described a strategy called "tech breaks" where students are allowed to check devices and social media for a minute and then to focus on school work for 15 minutes as a way of improving their metacognitive skills.