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What the Health is a documentary on Netflix that explains the health benefits of an all plant based diet. It is a very biased documentary. It tries to get you to go Vegan. No animal products what so ever.

Some might say my mom is a bit of a health nut, and she definitely avoids feeding us processed foods and GMO products, but she doesn't cook vegan. The fibers and proteins packed inside of organic and dieted (grass fed) meats are very important for a balanced nutrient intake. Obviously, I agree more with the writer than the show producer.

I heard of this show several times. I want to watch it for myself to see what its all about. I also would never go Vegan.