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Stress management-no stress - 0 views

blogs.skaffe.com/3075

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shared by Sasha Lopez on 09 Nov 08 - Cached

Sasha Lopez on 09 Nov 08

Exercise with the deep respiration to breathe, as far as possible, it is better by nose. Select convenient position and shut eyes. You will place one hand on the breast, and another on the stomach. At first try to breathe, as usual,on how they rise and ar

<div class="cArrow"> </div><div class="cContentInner">Exercise with the deep respiration to breathe, as far as possible, it is better by nose. Select convenient position and shut eyes. You will place one hand on the breast, and another on the stomach. At first try to breathe, as usual,on how they rise and ar</div>

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