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Stress management-no stress - 0 views

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shared by Sasha Lopez on 09 Nov 08 - Cached

Sasha Lopez on 09 Nov 08

Exercise with the deep respiration to breathe, as far as possible, it is better by nose. Select convenient position and shut eyes. You will place one hand on the breast, and another on the stomach. At first try to breathe, as usual,on how they rise and ar

<div class="cArrow"> </div><div class="cContentInner">Exercise with the deep respiration to breathe, as far as possible, it is better by nose. Select convenient position and shut eyes. You will place one hand on the breast, and another on the stomach. At first try to breathe, as usual,on how they rise and ar</div>

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Tips To Manage Stress And Depression - 1 views

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shared by anonymous on 16 Dec 14 - No Cached

anonymous on 16 Dec 14

it is suggested to consult a wellness expert or attend wellness programs that would through a systematic process help your get over stress and depression.

<div class="cArrow"> </div><div class="cContentInner">it is suggested to consult a wellness expert or attend wellness programs that would through a systematic process help your get over stress and depression.</div>

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