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This morning I released a case study video giving an overview of The Google Crush Method. It's a screencam movie of a live conversation. I was in Toronto, my buddy Denis was in London. We used Apple Ichat, and I did a screen capture using IShowU. The challenge was the length. At 14 minutes it was too long for YouTube, and I wanted to keep the quality high without choking the bandwidth on my server. I ended up converting it to streaming flash, and storing it on the new Amazon AWS servers. So in reality I'm using Amazon's massive server banks to provide the bandwidth and store the video.