The Happy Chemicals: How To Naturally Tap Into Dopamine, Serotonin, Endorphins, Oxytoci... - 0 views
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Gonzalo San Gil, PhD. on 12 Nov 16"We might not have the money we want but we do have some control over our happiness levels. Dopamine, serotonin, oxytocin and endorphins are the brain chemicals responsible for our happiness. These chemicals are can be triggered all the time, even by mundane events. But rather than thinking we have no control over them, science has proven that we can intentionally boost them. And being in a good state of mind is important for happiness, health and success. So here are some simple ways to hack our positive neurochemicals:"