Learn Yoga Excercises - Cow Face Pose - 0 views
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christy walton on 12 Aug 13Gomukhasana is a Cow Face Pose, one of the seated poses of yoga, allowing to stretch one's hips, shoulders, ankles, and chest.Yoga stretching exercises have developed out of various elements of nature. One particular exercise is called the Gomukhasana, also known as the cow face pose.