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That is not a typo. Egg yolks do not cause heart disease. Current research is showing that there is actually no significant link between eating eggs and heart disease. In fact, eating eggs may prevent blood clots, strokes and heart attacks.

The white color of eggs contains a wide range of protein. An egg consists of two parts. The thin part is the aqueous liquid that comes from the yolk when the egg ruptures. The thicker egg white is the more viscous liquid, which is kept around the yolk. Scientifically, eggs are laid by a natural process that is more conscious of health. If you want to buy farm fresh eggs in Mohali then you can feel free to call Eggrovila. It is a modern natural poultry farm which is serving to cater to the demand of needy customers. Everything has clearly mentioned on the tray of eggs that which kind of nutrients has contained and how much it contains in a single egg.

Hi Hope you doing well

Eggs are one of the most healthiest and incredibly nutritious food available in your kitchen. They are loaded with vitamins and minerals which are very essential for our body. In this article we study about Eggs Health Benefits, Nutritional fact, and Daily Consumption. They are a good source of protein and other nutrients which are cheapest and easily available in many parts of world. Their has been many misconceptions in the past regarding eating eggs is safe or not because of its high cholesterol content. Just one large yolk contains 210mg of cholesterol and some additional nutrients that may help to reduce the risk of heart disease. So having eggs in moderation makes them a very healthy and safe choice. They are high in protein, just one large egg contains 6grams of protein. Although Protein is very important for increasing your immunity, building muscles, and growing stronger hair and nails. It is delicious and can be made quickly without any effort which helps you to reach your protein requirement easily. As eggs are filled with essential nutrients such as phosphorus, selenium, folate, zinc, calcium, and vitamins A, D, B12, E, K, B6, B5 altogether they have many health benefits.