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The only way to maintain normal body weight is to control the eating beast within. Most people rapidly gain back the body fat they lose after going on a diet.

This lecture was delivered at the hotel where the Academy Awards was first hosted. I explain to this general public audience why pro-inflammatory cytokines are bad and why we should keep them in check.

Chronic inflammation is a low-grade, non-healing state that over time leads to tissue and organ degeneration. In common language, this means that your body is literally "rotting."

Eczema is a very common condition in America; 7.2 % of adults have eczema, while 13% of children under the age of 18 suffer with this condition. In other words, multiple millions of adults and children suffer needlessly from eczema Nutritional Supplements...

Kelp is naturally a rich source of nutrients, especially iodine. A healthy thyroid requires iodine to function properly. It utilizes iodine to manufacture the hormone thyroxine which supports metabolism. Our kelp supplement provides a vegetarian source of iodine. Current research also show iodine's benefit for breast health.

The Basic Health Promotion program is designed to support a DeFlaming diet (Deflaming Guidelines). It is very difficult to consume adequate nutrients unless one has a near perfect diet, which very few people are able to do on a regular basis.

Approximately 45% of adults aged 50 and older have the metabolic syndrome X, a blood sugar handling disorder. So, it is not surprising that a wide variety of supplements are promoted as beneficial for blood sugar regulation; primarily for the metabolic syndrome X and type 2 diabetes.

If refined food calories are eliminated and replaced by vegetation (as in adding the avocado to the burger) at a calorically appropriate level, there is no evidence of disease risk if you are also an eater of meat, fish, and chicken.

Very little time is spent on educating physicians and therapists about the physiological nature of pain and the key promoters and perpetuators of pain...not surprisingly, we have an opioid crisis.

Drs Rosa and Seaman have written a chapter entitled "A success plan for pain-free living: an antidote for the opioid crisis, which will appear in Jack Canfield's new book (The Recipe for Success).

The DeFlame Diet is actually a concept…it is not a specific rigid diet, and this is not a trivial semantic issue. Additionally, by embracing The DeFlame Diet concept, it can help you to better deal with the dietary challenges that we all face.

Probiotic Complete contain four strains of probiotic bacteria, including Lactobacillus acidophilus and Bifidobacterium, as well as Lactobacillus delbrueckii ssp. bulgaricus and Streptococcus thermophilus, which are the beneficial strains of bacteria used in yogurt.

In short, the reason antidepressant medications are ineffective is because they simply cannot overcome the chronic inflammation created by a poor diet, sleep loss, sedentary living and chronic mental/emotional stressors that trashes the body's serotonin and dopamine systems.

Clinical Vitamin D3 contains 60 microtabs of cholecalciferol at a dose of 5000 IU. Taking 1 tab every 2 days would provide the equivalent of 2500 IU per day for 120 days.

The term "superfood" has been used now for several years and is accepted by many people as factual - meaning that certain foods have super healthy benefits and without them, your body will suffer.

The term "skin health" can conjure up television commercials for various creams and lotions that are applied to the skin to make the skin healthy. In fact, most important to skin health is probably what we eat. While this may come as surprise, scientific articles discuss this relationship.

Chronic inflammation is a popular topic today, but do people really understand what it is? And the answer is… NO. For this reason, I wrote a new book entitled The DeFlame Diet to Stop your Joints,Muscles,and Bones fromRotting.

1 capsule taken twice per day provides all the botanicals that have been linked to prostate health. Such botanicals have been identified throughout the world in different cultures and they are provided in a single supplement.

Pro-Enz is an anti-inflammatory botanical supplement that contains ginger, turmeric, boswellia, rosemary, lemon bioflavonoids, and bromelain. The typical suggested amount is two to four tablets daily.

Pro-Enz is an anti-inflammatory botanical supplement that contains ginger, turmeric, boswellia, rosemary, lemon bioflavonoids, and bromelain. The typical suggested amount is two to four tablets daily.