Our brain, like our muscles, also feels exhausted. Yes, that's right, mental exhaustion is a real thing. This happens when you have facing regular stress or worries or had been working on some difficult task constantly. Brain fatigue can be caused by things like a stressful job, difficult relationships, caregiving, and even over-simulation. If you're feeling tired mentally then it's time to re-energize your brain with these 5 power tips:
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