#HealthBytes: 5 Yoga asanas for good posture - 0 views
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shubham1545 on 03 Sep 18Bad posture doesn't only make you look under-confident and unattractive, it can also lead to aches in the lower back, shoulders and neck. It may also affect natural breathing and spine health. Long working hours, and sedentary lifestyles are to be blamed. Here are 5 Yoga poses for good posture.