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Break the Myth, Having Coffee Will Actually Give You a Better Nap
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www.icliniccare.com/...208
caffeine
sleep
cup
of
coffee
adenosine
leve
obstructs
your
consume
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iclinic1
on 13 Mar 15
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iclinic1
on 13 Mar 15
We used to say that having a nap will refresh you and obstructs your sleep but the reality is that - "if you consume one cup of coffee and immediately take rest of about 20 min then you will feel more alert..
We used to say that having a nap will refresh you and obstructs your sleep but the reality is that - "if you consume one cup of coffee and immediately take rest of about 20 min then you will feel more alert..
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