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Physalis fruit is a smooth, round, small yellow berry, enclosed within a husk that becomes like paper on mutation. It has many different manes such as Barbados gooseberry, Cape gooseberry, winter cherry and much more.

Explore the antioxidant-rich and immune-supporting benefits of amlagex Amla extract herbal supplements at Ingexbotanicals. our premium Amla products are crafted to promote overall health and vitality. Ingexboatnicals healthcare a largest best alma extract manufacturer in India Amla extracts suppliers and export organic and herbal extracts

Yes, it is safe to drink amla juice daily if taken in small amounts. Amla, or Indian gooseberry, is full of vitamin C and antioxidants. It helps boost immunity, improve digestion, and keep skin and hair healthy. But too much can cause problems like acidity, stomach pain, or harm to teeth because it is very sour. People with kidney stones, low blood sugar, or on medicines should ask a doctor first.