Ujjayi Pranayama (Laxman Jhula, Rishikesh, Uttrakhand) - 0 views
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rishikeshyog0 on 09 Mar 19Ujjayi Pranayama is a part of the Ashtanga and Vinyasa yoga practices used by the ancient yogis of India. This pranayama derives its name from the Sanskrit prefix "ud" (उद्) and "Ji" (जि): "ujji" (उज्जि), Ujjayi (उज्जायी), which means "Victory", "one who is victorious".