Sauna, Steam Bath and Weight Loss - The Wellness Corner - 0 views
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Truworth Wellness on 09 Jun 17When you sit through a sauna or a steam bath, you perspire. This means you lose some amount of water from your body. If you stand on a weighing scale before and after a sauna or steam, you might see a slight drop in weight. This weight loss is only temporary. The lost weight will come back when you drink water or any other beverage.