Healthy Evening Snacks - 0 views
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eatanytimeidnia on 31 Dec 21Snacking refers to the intake of foods during the day other than your main meals. snacking can help you increase your intake of nutrient-rich foods like fruits and vegetables. Chickpeas are a source of fiber and plant-based protein. Healthy snacking improves overall health, curbs cravings, fights weight gain, regulates mood, boosts brainpower and gives you the energy you need to keep going all day