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People often complaint that they can shed fat from everywhere in the body. But the one that is stubborn and doesn't seem to get away is the belly fat. Dieting, running, cardio all of these seems to go in vain when it comes to targeting your belly. At this point of time crunches come to the rescue.

In October, this year, when President Donald Trump declared Opioid epidemic as "Public health emergency ", every American citizen was waiting for some alternative.