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Ayurvedic body type is classified based on 3 doshas - Vata, Pitta & Kapha. These doshas are combination of two energy elements out of basic natural elements - Ether/space, Air, Fire, Water & Earth.

All physical and medical fitness of our body are fudge by the Tridosha in Ayurveda that are vata, pitta and kapha. These three humors helps to maintain your whole body and also govern the physical structure and mental process. A coordinates and balanced functioning of these will help in the sustainability of life and keep our health better day by day.