How to Perform Abdominal Twist with an Exercise Ball - 0 views
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Richard Turner on 30 Aug 16If you regularly incorporate Abdominal Twist exercise on Exercise Ball into your workout routine, you should see improved muscle tone and increased range of motion. Also, you can burn fat and reduce your belly if you do it more and more. To perform Abdominal Twist exercise check out our link for full step-by-step process.