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Gary Patton

10 Myths About Introverts - 0 views

www.carlkingdom.com/10-myths-about-introverts

coaching tips article introversion extroversion brain creativity persuasion self sales

shared by Gary Patton on 01 Dec 11 - No Cached
  • A section of Laney’s book maps out the human brain and explains how neuro-transmitters follow different dominant paths in the nervous systems of Introverts and Extroverts.
  • Myth #1 – Introverts don’t like to talk.
  • Myth #2 – Introverts are shy.
  • ...14 more annotations...
  • Myth #3 – Introverts are rude.
  • Myth #4 – Introverts don’t like people.
  • Myth #5 – Introverts don’t like to go out in public.
  • Myth #6 – Introverts always want to be alone.
  • Myth #7 – Introverts are weird.
  • Myth #8 – Introverts are aloof nerds.
  • Myth #9 – Introverts don’t know how to relax and have fun.
  • Myth #10 – Introverts can fix themselves and become Extroverts.
  • It can be terribly destructive for an Introvert to deny themselves in order to get along in an Extrovert-Dominant World.
  • labeling someone as an Introvert is a very shallow assessment, full of common misconceptions. It’s more complex than that.
  • Laney’s book maps out the human brain and explains how neuro-transmitters follow different dominant paths in the nervous systems of Introverts and Extroverts. If the science behind the book is correct, it turns out that Introverts are people who are over-sensitive to Dopamine,
  • Conversely, Extroverts can’t get enough Dopamine, and they require Adrenaline for their brains to create it.
  • Unfortunately, according to the book, only about 25% of people are Introverts.
  • here are a few common misconceptions about Introverts (not taken directly from the book, but based on my own life experience):
  • Gary Patton on 01 Dec 11
     
    This short article nicely and scientifically debunks the myths about 'introversion'. Next time your boss, professor or colleague suggests you're shy, slip this article at her or him! gfp (2011-12-01)
  • Gary Patton on 01 Dec 11
     
    So they think you're shy, eh? gfp
Gary Patton

Work/Life Balance Is A Myth | Fast Company - 0 views

www.fastcompany.com/...heres-what-you-can-do-about-it

lifestyle attitude balance myth health wellness

shared by Gary Patton on 30 Jan 12 - No Cached
  • Work/Life Balance Is A Myth
  • When I ask busy executives to describe a satisfying life, they often envision a scenario in which they work hard but dictate their own assignments.
  • What they really need is control. But, frequently, what they think they want is balance-
  • ...16 more annotations...
  • That myth compels many of us to view an ideal life as a set of perfectly level scales.
  • In reality, that perfect balance almost never occurs, except for those rare, fleeting moments when the trays pass each other on the way up or down--and we’re too frazzled to appreciate that brief moment of self-actualization anyway.
  • There’s always a lot of chatter in the media about the latest trends in work-life balance.
  • I’ve noticed a couple trends of my own
  • when it comes to work-life balance, we often adopt a victim mind-set.
  • Second, we want to believe there’s a quick fix that we’re somehow overlooking
  • Doing what that guy in the photo was doing is impossible for more than a few minutes at a time.
  • don’t say if no if you don’t have any leverage
  • In practice, however, what I’ve seen is that people often invest that free time in doing more work.
  • Their identity is rooted in work, and that’s where they want to be. Outside of work, in the complex dance of family and community responsibilities, they lose their autonomy. Their professional expertise doesn’t mean much.
  • We need better ways to manage work-life boundaries, understanding that we are subject to phases, often dictated by events out of our control, in which our work lives and personal lives ebb and flow in their demands.
  • Shore up the home front
  • f you feel overworked to the point that you complain about it constantly
  • Say “no” strategically
  • Quit complaining
  • Take control instead
  • Gary Patton on 30 Jan 12
     
    Here's how you can defeat the myth of work-life balance!
Gary Patton

"Why Zombies Should Matter" - 0 views

pastors.com/sssss

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shared by Gary Patton on 08 Dec 12 - No Cached
  • Why Zombies Should Matter to Christians
  • Zombies now are featured in top-rated cable TV shows, and in apocalyptic novels and survival guides.
  • The zombie myth is rooted in something quite real, and quite terrifying. The zombie stories emerged in a Caribbean context of brutal slavery. The zombie’s horror is that he is, she writes, a slave forever. After all, if even death cannot free you, you can never be free.
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  • That’s exactly the point, and here’s why it should matter to Christians.
  • They are horrifying because they represent what ought to repulse us: the rotting decay of death. But they still walk. And, beyond that, they still crave. In their search for human brains, they are driven along by their appetites, though always under the sway of a slavemaster’s will.
  • That’s our story
  • The biblical story of the Fall of humanity is one of a humanity that comes under the sway of death by obeying the appetite.
  • He sentences us to the curse of death so that, ultimately, we can be redeemed.
  • The Gospel tells us that, apart from Christ, we were walking in the flesh, that is slavishly obeying our biological impulses and appetites without the direction of the Spirit. As such, we were “dead in trespasses and sins” (Ephesians 2:1).
  • This walking death, the Apostle Paul writes, was driven along as we “carried out the desires of the body and the mind” (Ephesians 2:3).
  • Caribbean people could resonate with the horror of zombies because they knew what it was like to be enslaved by evil people, with no hope of escape.
  • The Gospel doesn’t just extend our lives forever into eternity. That’s what we, left to ourselves, think we want.
  • Jesus points out that he wants to eternalize his present state rather than to be hidden in the life of Jesus Himself. That’s a zombie walk, and Jesus loves us too much for that.
  • Jesus offers instead life, and that abundantly, as we eat of His flesh, drink of His blood, share in His triumph over the accusing slavemaster.
  • Gary Patton on 08 Dec 12
     
    "Why Zombies Should Matter" This article would better be titled: "Why Zombies Should Matter to All Those Who Don't Now Follow Jesus!" Read on to discover why this is true and what one can do to avoid a horrible coming reality!
Gary Patton

How To Solve Difficult Problems - 0 views

sdkrashen.com/...all.html

business creativity incubation process life-skill

shared by Gary Patton on 06 Dec 11 - No Cached
  • Remember when you were staring at the ceiling in elementary school, and the teacher asked you whether the answer was on the ceiling? Maybe it was.
    • Gary Patton
      Gary Patton on 06 Dec 11
       
      You guys NEVER ever did that ...right? gfp (2011-10-04)
  • One potentially appropriate therapy for procrastination lies in teaching something akin to time management
  • it is desirable that not only that there should be an interval free from conscious thought on the particular problem concerned, but also that that interval should be so spent that nothing should interfere with the free working of the unconscious or partially unconscious processes of the mind. In those cases, the stage of incubation should include a large amount of actual mental relaxation"
    • Gary Patton
      Gary Patton on 06 Dec 11
       
      Might it not have been more understandable for his readers for this academic to have simply said: "When you have a really difficult problem ...go to sleep!" Or: "Take a shower!" The latter usually works best for me. And to enhance the former, I keep a pad & pen on my bed-side table so I can jot down a quickie reminder, without really waking up, because I seldom can rember my brialliant idea in the morning? What do you do? gfp (2011-10-04)
  • ...10 more annotations...
  • Helmholz described how new thoughts came to him: After previous investigation, "in all directions," .. " happy ideas come unexpectedly without effort, like an inspiration ... they have never come to me when my mind was fatigued, or when I was at my working table ... They came particularly readily during the slow ascent of wooded hills on a sunny day" (p. 91).
    • Gary Patton
      Gary Patton on 06 Dec 11
       
      Athiestic scientists describe the event this way! Some call it 'serindipity' to similarily disguise the real source! I more accurately and unasamably call it what it is: GOD! gfp (2011-10-04)
  • Einstein would "allow the subconscious to solve particularly tricky problems
    • Gary Patton
      Gary Patton on 06 Dec 11
       
      Apropos my note above re 'serendipity', and contrary to common myth, Einstein was at best a diest late in life but not a Christian, according to those who knew him well. gfp (2011-10-04)
  • They engage in the "preliminary period of conscious work which also precedes all fruitful unconscious labor" (Poincare, 1924).
    • Gary Patton
      Gary Patton on 06 Dec 11
       
      Don't you just love academic writing? gfp (2011-10-04)
  • Of course, the "illumination" that is the result of incubation needs to be followed by more conscious work. Ideas that arise as a result of incubation need to be evaluated (Smith, 1994);
    • Gary Patton
      Gary Patton on 06 Dec 11
       
      Really? Duh!! gfp
  • Incubation sometimes requires a very long break:
  • can also occur with breaks of shorter duration.
  • it can also happen in very short breaks, a few minutes or even moments.
    • Gary Patton
      Gary Patton on 06 Dec 11
       
      God seldom works the same way ...every time! gfp
  • I have found that these breaks work best when they are devoted to something fairly mindless: washing just a few dishes, filing just a few papers, or doing some light exercise.
  • In fact, high achievers may actually take more time.
  • perhaps some of the "non-stop" working was staring at the ceiling. If high achievers appear to accomplish tasks more quickly than others, I suspect it is only because they put in so much more time.1
    • Gary Patton
      Gary Patton on 06 Dec 11
       
      "Type "A' Personalities", please take note! (This is a note to myself!! :-) ) gfp
  • Gary Patton on 06 Dec 11
     
    In this helpful, short article the author outlines, simply, how to unleash your creativity best by using the simple process of incubation. gfp (2011-10-04)
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