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Charan Amrit

Shirshasana Yoga Headstand Pose Steps and Benefits - 0 views

www.charanamrit.com/...shirshasana_1095

Shirshasana Yoga Headstand Pose Yogasana steps benefits Positions

shared by Charan Amrit on 15 Jun 16 - No Cached
  • Charan Amrit on 15 Jun 16
     
    Visit the website www.charanamrit.com and read headstand Yoga steps to strengthen the spine, neck, shoulders and arms. The Shirshashna exercise aids in the treatment of headaches, anxiety, asthma, sinusitis, hay fever, depression, diabetes, insomnia and symptoms of menopause.
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