St. Johns Wort and Major Depression - 0 views
Maimes Report on Holy Basil / Ocimum sanctum / Tulsi - 0 views
Ginseng: MedlinePlus Supplements - 0 views
Folate and Vitamin B12 and Depression - 0 views
Herbal Medicine Materia Medica: Valerian - 1 views
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In one study Valerian produced a significant decrease in subjectively evaluated sleep scores and an improvement in sleep quality.
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Much research has centered on its effects upon smooth muscle, demonstrating that it is a powerful and safe muscle relaxant. It can be safely used in muscle cramping, uterine cramps and intestinal colic
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Dosage:
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5-HTP for Depression - 0 views
DHEA: MedlinePlus Supplements - 0 views
St. John's wort: MedlinePlus Supplements - 0 views
Lavender: MedlinePlus Supplements - 0 views
Valerian: MedlinePlus Supplements - 0 views
Dietary Supplements : Nutrition.gov - 0 views
L-Theanine information from Drugs.com - 0 views
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