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Meet Krystal Monisera, 29, a Jupiter, Florida mom who navigated her way out of a severe post-partum abyss through physical fitness. Right after Krystal's second child was born, the young mother of two recalls that a "scary" depression began to overtake her. Knowing that depression ran in her family and unsure of her next steps, Krystal was fortunate to discover weight training and physical fitness, which she says "jolted me out of the fog of post-partum depression." Now she wants to spread the message to other new moms experiencing the baby blues and significant post-partum depression. "I was fortunate because some of my girlfriends who were also new moms suggested we all get into physical fitness and begin working out together as a group." Krystal claims that if it hadn't been for her friends pushing her to join them in the gym, she doesn't know what would have become of her emotional state at that time. The women began a CrossFit regimen and Krystal noticed that her depression began to lift, sans any medical intervention.

Fitness and health trends focus on convenience, customization, and technology. More and more people are using fitness equipment to track sleep, workout, and nutrition. People are more concerned with stress and focus on recovery and regeneration. Also, plant-based diet is also gaining more due to environmental sustainability and global warming and added health benefits.

The Varsity Long Sleeve by Blue Life Fit in ecru is a long sleeve, lightweight top with wide neckline and lace-up details at sleeves. Perfect to layer from studio to street or to pair with your favorite denim. Also available in black.

Grey wool slim-fit long sleeved top from ESTNATION.

Some Epic Fat Loss Journeys ! How they Lost Fat and Became Fit & Happy

For Healthy And Fit Life Use Paleo Diets - Just Watch This Video

When it comes to information on weight loss and fitness, most mainstream sources will emphasize exercise, followed by healthy eating in order to be thin.

As one of its promotional strategies, Indonesia's very own fitness social network, SixReps is holding the Ultimate Body Contest 2011 from May 1 to December 11, 2011.

February is the high time for everyone to start creating their summer body. Obviously, after a couple of gym visits you won’t get ripped as it is a time consuming process that requires your dedication and hard work. However, you … Continue reading →

February is the high time for everyone to start creating their summer body. Obviously, after a couple of gym visits you won’t get ripped as it is a time consuming process that requires your dedication and hard work. However, you … Continue reading →

The world right now is putting down the bags of chips, the sodas and the super greasy food. Gone are the days where being "chubby" was a sign of prosperity. People have become more health conscious over the years and now they are ready to dedicate themselves to staying fit.

Customized items can also be given to others as gifts and people surely like being treated differently. Custom drink ware includes a wide range of items which can include fancy looking wine glasses or simple water glasses, ceramic cups, beer mugs and so much more. The list goes on and you can choose whatever is feasible for you and whatever fits your requirements.

The latest trend in the society is towards fitness and health businesses can think about including customized sports items in their portfolio of giveaway promotional product line.

Hi Friends Please Like This Video & Subscribe My YouTube Channel............Thanks.

In the financial crisis, everyone wishes to avail the cash help with the easy terms that fit within their monthly budget.

Todd Defren offers a Social Media Guideline / Policy (PDF) for your own use: "Copy & paste as you see fit, for your own company or clients: there may be some stuff that doesn't fly within your own organization, but, this document is worth running up the flagpole with your company's legal eagles, with the C-suite execs, etc."

This is a potentially huge boost to any e-learning program that relies heavily on video lecture content.  We know that just watching a lecture is a dull chore (unless the lecturer is a master broadcaster).  We also know that shorter, on point clips from a lecture would be highly effective when presented in the context of meaningful response activities.  This is where reelsurfer might fit.  They promise to make your video library searchable and provide the tech to clip the elements you want to promote for study or for marketing.  Lots of built in links to social media make this easy.  30- Day free trial.  Could be a way to leverage a large archive of lecture tapes into something suitable for finely designed online learning. 

Syringe filter is a one-time usage cartridge. It basically designed to attach the end of a syringe to use, syringe filters have a Luer locking system to fit perfectly with the syringe.

The First Love Tee by Free People is a lightweight long sleeve featuring laced shoulders and a soft, cotton-linen blend. Relaxed fit pairs well with your favorite leggings or denim.

Midnight-blue cotton-blend Snap fastenings through front 98% cotton, 2% elastane Dry clean Made in France Model is 175cm/ 5'9" and is wearing a FR 36 Fits true to size, take your normal size Product code: 1998551929448721

Want to get the instant result from your daily Cardio workout Routine?? Are you ready to push your self harder than usual to make your body in shape?? Then it is time to pull off the strings and start your cardio routine from today.