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For many years, stress, poor nutrition and many other unhealthy habits have been affecting our wellbeing and lifespan, causing the cells in our bodies to age rapidly.Modern research and technology has allowed for a new breakthrough in Anti Aging, finding that specific vitamins and supplements can help extend the lifespan of cells in our body, slowing the ageing process. This has caused many researchers around the world to search for the best Anti Aging Vitamins and Supplements. One such researcher, Dr Joel Wallach, has devoted his 50 year career to finding the best vitamins and supplements to enable men and women to stay healthy, vital and youthful looking right into their 80's and 90's. Fortunately for the rest of us he has put his best Anti Aging products into one pack that delivers a saving of over $100 - and can even return you another $144 cash back - but more about that later! What are the Best Anti Aging Vitamins and Supplements for both Men and Women? Imortalium, the most advanced anti-aging supplement to date that nutritionally helps extend the lifespan of telomeres; the biological clocks found within our cells. Telomeres form the protective ends of almost every DNA chromosome, keeping each chromosome from deteriorating. The longer and healthier the telomere strand is in a cell, the greater the health and Anti Aging benefits. Specific Telomere health promoting nutrients found in Imortalium are: Vitamin D3 which helps with leukocyte telomere lengthening which can help prevent aging and age-related disease.* Ascorbic Acid which promotes the suppression of oxidative stress , slowing down age-related telomere shortening.* Vitamin B6 which contributes to the maintenance of telomeres by reducing oxidative stress and inflammatory reactions.* Vitamin E which increases the lifespan of telomeres.* Zinc which promotes telomere lengthening enzyme activity while also promoting telomere shortening activity in problematic cells.* SuperOxide Dismuase (SOD)

A night out with your girlfriends is fun, but it can get expensive and most certainly result in an unbearable hangover. If you're long overdue for a catch-up with your friends, why not invite them over for a girls' night in? From a chick-flick marathon to a spa night, there are many ways to make your night in just as fun as clubbing. 5. Watch a chick flick Let's start with the girls' night in staple: the good old chick flick. Sure, these are not the most ambitious films ever made but did European arthouse cinema ever get you through a break-up? Thought so. To spare you the frantic scrolling through Netflix, here are some film suggestions for all types of chick flick fans. If you're feeling nostalgic, watch the rom-com classics like When Harry Met Sally, Pretty Woman, Notting Hill, Four Weddings and A Funeral, You've Got Mail, Bridget Jones's Diary, or 50 First Dates. Looking for something more modern? Give new Netflix releases a try: To All the Boys I've Loved Before, Sierra Burgess Is a Loser, Isn't It Romantic, and Always Be My Maybe. Pro-tip: If you picked a film just to realise it's not hosted on British Netflix, try a VPN. Short for Virtual Private Network, VPN lets you bypass geo-blocking and access the Netflix film directory in other countries. 4. Get crafty Doing crafts together is a guaranteed way to have a good laugh and unleash your inner child. Does anyone in your group have a hidden talent? If you've got artsy friends, ask them to prepare a simple workshop for the group. You can even plan a few differently themed crafting nights and take turns to teach each other. ADVERTISEMENT Otherwise, there are plenty of easy adult crafts ideas online. You can make your own scented candles, try decoupaging old furniture, or continue with the home spa theme and make a DIY soap. Whichever you pick, make sure to get all the ingredients beforehand and budget enough time to complete the masterwork. 3. Make your own face masks No need to go t

The first step to mastering a no-makeup look is to change your inner perception of yourself, to accept the way you look, and to show yourself love and appreciation. If you think you are beautiful just the way you are, and accept yourself unconditionally, everyone else will see you and feel the same way about you as you do. And that is when these tricks come in handy, to help you achieve that makeup-free, gorgeous look. Take care of your body to take care of your skin. Eat healthy for glowing skin First things first, you should alter your eating habits and stick to a nutritious diet to achieve healthy skin. Add more fruits and veggies to your meals and include foods rich in Omega-3 fatty acids (such as flax seeds, walnuts, fish, sweet potatoes, etc.) and high in protein (eggs, lentils, chickpeas, beans, chicken, etc.) Drink more water Hydration is very important for the look of your skin and your health in general. If you drink a minimum of 8 glasses of water a day, it will help you flush out toxin from your body, and as a result, you will have blooming skin, plus you will feel better. Try to carry a bottle of water with you all the time to remind yourself to drink more water throughout the day. Also, a good way to stay hydrated and flush out the toxins is to add cucumbers, lemons, zucchini, mint leaves, etc. and make detox water. Be more active Taking up a sport is essential for your physical and mental health. Exercising benefits your skin because it helps your body get rid of toxins through sweat; it improves your blood circulation, increases the amount of oxygen, and provides a boost of endorphins that all affect your skin. Exfoliate, exfoliate, exfoliate Exfoliation is the key to radiant skin, and it should be a vital part of your skincare routine. Give your skin a helping hand to get rid of the dead cells and renew itself with regular exfoliation (twice a week is perfect) because the excess of dead cells can lead to clogged pores, acne, and pimples. Aft

Losing our hair undoubtedly feels awful and it creates a great havoc on our mind. Due to a sedentary lifestyle, both men and women suffer from hair loss. Especially when it comes to the latter, every woman wishes for long, healthy and shiny hair. There are a number of reasons that can lead to hair loss, such as age, environmental pollution, poor diet, stress or hormonal unbalance. No doubt, technologies have definitely made our lives easier but everything has its own pros and cons. We look for temporary solutions to combat hair loss, like cosmetic products or hair styling products, without addressing the cause from within. As beauty comes from the mind and a healthy mind leads to healthy living, It is important to maintain a balance in your life. For this, yoga is your ultimate guide to a strong mind and healthy body. Furthermore, yoga can be exceptionally beneficial for hair growth. The more downward-facing yoga positions you do, the more blood goes to your scalp and follicles, resulting in faster and healthy hair growth. How does yoga help with hair growth? Yoga has many wonderful benefits for a healthy body, healthy skin and healthy hair. At the same time, it is very important that you maintain a healthy diet and eating habits, which will also boost your yoga practice and hair growth simultaneously. Yoga and pranayama have been proven to be effective methods for improving overall health. Yoga will benefit your hair by: Removing stress & anxiety Enhancing blood circulation to your scalp Increasing oxygen transport to the brain Increasing better nutrient absorption Balancing hormones Improving digestion Improving physical and mental health

Ever dreamt of a magical button which upon pressing could have your desired product ready in an instant? While you think about it, the 3D technology continues to advance at a good pace and perhaps within a handful of years, it will be possible to have almost anything manufactured at home.

Health Benefits of Dead Sea Moringa Powder You Never Knew: Dead Sea Moringa powder is extracted from a plant that is packed with vitamins, minerals, fats, and proteins. Since ancient times, this powder has been used to fight malnutrition in countries across Asia and Africa. Extracted from a plant that thrives in the Himalayan Mountains or the Dead Sea, this tree is helpful as it contains healthy stuff like natural antioxidants. This tree that produces this powder also has as much iron as spinach, which makes it so interesting to learn about since this essential mineral is required in the body to make red blood cells. The health benefits of Dead Sea Moringa powder include: It Detoxifies: The powder is used to purify water due to its coagulant agents that attach themselves to hazardous bacteria and harmful compounds. It also helps to remove harmful compounds and toxins in the body. Detoxification comes with many benefits for your digestive system and skin appearance. Fights iron deficiencies: Lack of enough iron in the body can cause anemia, leading to death. Thanks to this powder from an exotic plant, you can restore your iron levels by making it a recipe in your favorite beverage, like tea. Apart from being a good source of iron, sea moringa helps replace lost energy in the body. Boosts Immune System: Dead Sea Moringa powder has been shown to be effective in boosting the immune system in men. The powder is also packed with essential nutrients that help men maintain their body weight and remain healthy. This powder is not for specific people, as it benefits the rich and the poor. In this powder, you will find over 90 nutrients and plenty of antioxidants, vitamins, and minerals. It is also loaded with fiber, protein, and omega-3 fatty acids, which boost many functions in the body. Regulates blood sugar: Estimates have it that more than 25 million people suffer from diabetes in the U.S., but if the same were done in the whole world, perhaps the results would be

MedCab provides 24 hours ambulance services and medical help in Khadra, Lucknow. MedCab can be reached readily for quick assistance on our emergency ambulance number for Lucknow at 18008-908-208. MedCab dispatches its ambulance services within seconds of being booked. Khadra is a locality in central Lucknow. Well populated areas of Lucknow, such as Rajajipuram and Aminabad surround the locality. Khadra is most well known for its vibrant market called Khadra Market. Khadra Market has a variety of things for sale, such as clothes, bags, home furnishing. It is one of the best markets near Bara Imambara with a variety of clothes, foods and other items for sale. The Charbagh metro station is the closest to the Khadra market. The Khadra Hospital is one of the main hospitals in Khadra and quite close to the Khadra Market. MedCab ambulance services take patients to the Khadra Hospital as well as other hospitals in Lucknow. Medical emergencies can occur unannounced at any location including Khadra. Contact MedCab on our emergency ambulance number for Lucknow to get fast ambulance services at your location in Khadra.

MedCab is one of the best ambulance service providers to call in Lalkuan, Lucknow. If you need an urgent ambulance service at your location in Lalkuan, MedCab can be easily reached on their ambulance number for Lucknow at 18008-908-208. MedCab ensures quick ambulance dispatch to your location within minutes of being contacted. This makes us one of the best 24 hours ambulance services in the area. Lalkuan is located in the centre of Lucknow. It is home to a combination of residential and commercial areas. Most prominently known is the Tibet Market of Lucknow, which is located in Lalkuan. Tibet Market is most well-known for its variety of winter clothes sold at reasonable prices. The Awadh Market is also located in Lalkuan, Lucknow. Lalkuan, Luckno,w also has a number of schools. Some of the schools include the Heritage School, St. Agnes' Loreto Day School, Jesus and Mary Convent School, Naveen Convent School, etc. This makes Lalkuan a great location for parents with school-going children. One of the famous parks in Lalkuan is the Risaal Daar Park. Sangh Park and Chattan Park are also located in Lalkuan, Lucknow. MedCab provides fast ambulance services in all of these locations in Lalkuan.

MedCab is known to be the best ambulance service in Sapru Marg, Lucknow. With its 24 hours ambulance service availability and high-quality medical services, MedCab acts as the top ambulance service in the area. To book an ambulance with MedCab in Sapru Marg, call the emergency ambulance contact number 18008-908-208. Sapru Marg is located in Lucknow and is within close proximity of Hazratganj. The area is close to many educational institutions as well as major restaurants in Lucknow. Some of the good educational institutions around Sapru Marg include the St. Francis' College, Cathedral Senior Secondary School and Play House School. A lot of good restaurants in Lucknow are located in Sapru Marg. These include Vito's Pizzeria Restaurant and Caffe, Hons, and Royal Sky. The Hazratganj Market is also located at a distance of five minutes from Sapru Marg. Despite the commercial viability of the area, it may be challenging to find quick ambulance help during medical emergencies. During such situations, call MedCab to avail fast ambulance service.

Do you know which ambulance service to call in case of a medical emergency in Wazirganj, Lucknow? With MedCab, you need not look further. Just dial our emergency ambulance contact number, and the fast ambulance service will be at your location within minutes. With trained paramedics and low cost services, MedCab is the top ambulance service in the area. Wazirganj is a residential area in Lucknow. It is a well-planned area with multiple amenities, green parks and good societies. Some of the housing areas include the Mohammadi Apartment, Hussain Apartments and Isra Park View Apartments. One of the well known parks in the area is the Visheshwar Nath Park. Some of the good schools in Wazirganj are the Green Hall School, Farheen Public School and the Noorul Islam Niswan School. There are also great temples and mosques for devotees, such as the Batuk Bhairav Temple, Jama Masjid and more. Overall, Wazirganj is a great location for the diverse culture in Lucknow.

MedCab: Best 24/7 Ambulance Service in Ashiyana, Lucknow MedCab offers the top ambulance services in Ashiyana, Lucknow for medical emergencies. Ashiyana is an upcoming neighbourhood in Lucknow and MedCab is the most reliable choice for ambulance services in the region. Use MedCab's ambulance contact number for Lucknow to get an ambulance to your location within a matter of minutes. Ashiyana is a relatively new region in Lucknow as compared to the other historical locations. However, one historical monument in the region is the Fort Jellalabad. Fort Jellalabad is also known as the Maharaja Bijli Pasi Quila. Ashiyana Colony is one of the main developing residential areas of the region. One of the best markets in Ashiyana is the Bangla Bazaar. It is a great place to purchase a variety of items. Bangla Bazaar is a crowded marketplace due to the various great deals that visitors are able to get in the market. For travel, the Krishna Nagar Metro Station and Singar Nagar Metro Station are the closest to the location. Ashiyana is also close to the Charan Singh International Airport, which is approximately 5 km away. One of the best schools in the region is the Lucknow Public School. For fast ambulance services in the region, Medcab can be called by dialling the emergency ambulance number 18008-908-208. Whether you are visiting Fort Jellalabad or shopping at Bangla Bazaar, emergencies can occur unexpectedly at any location. For getting a quick ambulance service at your location in Ashiyana, call MedCab. MedCab provides ambulances with high-tech and sterile equipment, including ventilator support, ECG monitor, defibrillator, etc.

Why is MedCab the Best Ambulance Service in Gosainganj, Lucknow? MedCab is considered to be one of the best ambulance service providers in Lucknow. This is because of the 24 hours availability, fast arrival of ambulances, large number of hospitals served and state-of-the-art medical equipment. Such facilities make MedCab ambulance service one of the best throughout Gosainganj, Lucknow. Gosainganj is a residential locality in Lucknow and is also referred to as Goshainganj. Gosainganj falls within the Lucknow district and dates back to the Nawabi ruling period in Lucknow. It was developed during the Nawab Shuja-ud-Daula's reign in the 18th century. While the area had a rich heritage and commercial past, these experienced a decline over time. The Gosainganj Fort built in the 18th century by Raja Himmat Singh Goshain also turned into ruins by the 20th century. Despite the damaged heritage of Gosainganj, there are a number of amenities in the area. These include markets such as the Goshainganj Bazaar and Bahrauli Bazar. There are also a number of well-maintained and beautiful gardens in Gosainganj, similar to the rest of Lucknow. These include Ocean Group Oasis Garden, Bada Maghua, Srijan Empire, Gopal Garden, Gopal Upvan, and Swastik Green Park. MedCab offers ambulance services in all of these areas of Gosainganj. We guarantee fast pick up of the patient within 15 minutes of being called on our emergency ambulance number. By dialling our emergency ambulance number at 18008-908-208, you will receive quick assistance on the type of ambulance you may need from our expert team. Our ambulances with high-quality medical equipment and facilities are sent to your location. Our paramedics will safely shift the patient to the ambulance, provide them with any necessary medical care during the journey and ensure the patient is shifted to the closest hospital on time.

Why is MedCab the most called Emergency Ambulance Service in Sarojini Nagar, Lucknow? MedCab offers the best ambulance service in Sarojini Nagar, Lucknow. MedCab services are one of the top 24 hours ambulance services in all of Lucknow. MedCab is one of the most frequently called ambulance services in Sarojini Nagar due to the quick response time of the ambulances. For any medical emergencies in Sarojini Nagar, MedCab can be reached by dialling the ambulance contact number at 18008-908-208. Sarojini Nagar is a residential locality in Lucknow. It is also referred to as Sarojani Nagar. Essentially, Sarojini Nagar is a community development block within Lucknow and is inclusive of around 90 villages. Some of the good schools in the area are the Universal City Convent, UP Sainik School, and Sky Public School. Sarojini Nagar also has other amenities. These include some good parks, such as the Sarojini Nagar Park and the Staff Colony Park. It also has good markets for purchasing vegetables, fruits and fish. Some of the known hospitals in the area include the G-Max Hospital, PHC Sarojini Nagar (KGMU) and Sanjivani Hospital. Overall, Sarojini Nagar has all the important amenities and is one of the quieter less known areas of Lucknow. For medical emergencies in the area, MedCab is considered to be one of the best ambulance service providers. MedCab offers online ambulance booking services and bookings through the emergency ambulance number. MedCab offers transportation from Sarojini Nagar to all other locations in Lucknow. Whether the patient needs to be transported to a hospital within Sarojini Nagar or to other hospitals such as Max Super Specialty Hospital, MedCab ambulances will offer quick transportation. Additionally, the paramedics of MedCab are well-trained to handle and care for the patient during the ride to the hospital.

Why is MedCab the Best Ambulance Service in Adarsh Nagar, Lucknow? MedCab offers quick and reliable ambulance services in Adarsh Nagar, Lucknow. MedCab emergency ambulance services can be booked online as well as through the MedCab app at any time throughout the day. We offer 24 hours ambulance availability in Adarsh Nagar. Adarsh Nagar is considered to be a well-planned and green locality in Lucknow. It falls within the area of Alambagh and is connected to all the important national highways. For entertainment, shopping and watching movies, the Sahara Ganj Mall is closely located to Adarsh Nagar. Some of the parks in close proximity to Adarsh Nagar include the Rajkiya Garden, Vyayamshala, and Rajkiya Udyan Parishar. Some of the good educational institutes located within the proximity of Adarsh Nagar include AKD Public School and Lok Bharti Inter College. With many amenities in Adarsh Nagar such as schools, parks, grocery shops and good transportation, it serves as a good locality for residing in the heart of Lucknow. Emergencies can occur unannounced even in Adarsh Nagar. For such situations, being able to contact an urgent ambulance service is important. MedCab offers reliable ambulance services in Adarsh Nagar with 24/7 availability. Be it in the middle of the day or night, MedCab can be reached on the emergency ambulance contact number at 18008-908-208. MedCab is the top 24 hours ambulance service in Adarsh Nagar due to the quick transportation and transparent pricing that we offer. Our prices are charged according to the type of ambulance required. We offer ambulance services ranging from basic life support needs to advanced life support needs of the patient. Our experts can help you quickly assess the patient's requirements and send life-saving emergency ambulance help accordingly. You can contact our experts on the 24 hours ambulance number of MedCab. Additionally, well-trained paramedics arrive with the ambulance to ensure the patient is safel

MedCab: The Most Trustworthy and Fast Ambulance Service of Madehgunj, Lucknow What will you do in case you find yourself in the midst of a medical emergency in Madehgunj, Lucknow? With MedCab, you need not look further. Just dial our emergency ambulance contact number, and our ambulance service will be at your location within minutes. MedCab offers the most affordable ambulance service in Madehgunj, Lucknow. Madehgunj is a residential area in Lucknow located close to Daliganj and Aliganj. Some of the good schools located close to Madehgunj include the Lucknow Academy High School and the Alhuda Model School. For parents with school-going children, this can be a good residential area due to the close proximity of the schools. The Gomti Hospital and GC Hospital are located close to Madehgunj. MedCab offers fast ambulance services to all of these hospitals. Additionally, prominent places like Hazratganj and Aminabad are located at almost a distance of 20 minutes from Madehgunj. However, MedCab can be contacted to reach any hospital services in these areas. MedCab offers the best ambulance service from Madehgunj to Hazratganj.

For quick online ambulance booking in Nadarganj Lucknow, MedCab is the best ambulance service. With availability throughout the day, 24/7, you can dial the emergency ambulance number 18008-908-208 to reach MedCab. MedCab ensures fast ambulance dispatch on being called and is the fastest ambulance service in Nadarganj, Lucknow. Nadarganj is a residential area in Lucknow, situated near Badli Kheda, Hari Om Nagar, and Amausi. It is considered to be a decent locality for living, with many amenities around the area. Some of the good schools around the area include the Prathmik Vidyalaya and Universal City Convent. For a good walk and day out, the Mangal Pandey Park is located at a distance of seven minutes from the area. Nadarganj is within close proximity of the airport. The Chaudhary Charan Singh International Airport is located within a proximity of 15 minutes from Nadarganj. MedCab provides fast ambulance services in Nadarganj and all of the nearby areas, including the Chaudhary Charan Singh International Airport.

To avail quick and effective medical services during emergencies in Baraura Hussain Bari, call MedCab by dialling the emergency ambulance contact number 18008-908-208. MedCab ambulances can also be booked online over the MedCab mobile app. MedCab has made urgent ambulance bookings simple in Baraura Hussain Bari, Lucknow. Baraura Hussain Bari is a locality in Lucknow situated within close proximity of Balaganj, Chowk and Aishbagh. There are several banquet halls in the area, such as the Radha Krishna Mandap. In terms of schooling, the Rida International School is located within close proximity of Baraura Hussain Bari. There is also a beautiful park in Baraura Hussain Bari known as Hanuman Park. The Azad Park is also in close proximity of the area. The Nimisaran Temple and the Mari Mata Mandir are religious places located in the area. The closest hospital to Baraura Hussain Bari is the Charak Hospital & Research Center. MedCab provides fast ambulance services to the Charak Hospital as well as other close by hospitals to Baraura Hussain Bari.

To avail quick and effective medical services during emergencies in Baraura Hussain Bari, call MedCab by dialling the emergency ambulance contact number 18008-908-208. MedCab ambulances can also be booked online over the MedCab mobile app. MedCab has made urgent ambulance bookings simple in Baraura Hussain Bari, Lucknow. Baraura Hussain Bari is a locality in Lucknow situated within close proximity of Balaganj, Chowk and Aishbagh. There are several banquet halls in the area, such as the Radha Krishna Mandap. In terms of schooling, the Rida International School is located within close proximity of Baraura Hussain Bari. There is also a beautiful park in Baraura Hussain Bari known as Hanuman Park. The Azad Park is also in close proximity of the area. The Nimisaran Temple and the Mari Mata Mandir are religious places located in the area. The closest hospital to Baraura Hussain Bari is the Charak Hospital & Research Center. MedCab provides fast ambulance services to the Charak Hospital as well as other close by hospitals to Baraura Hussain Bari.

MedCab provides 24/7 quick ambulance assistance in Kasimpur Viruha, Lucknow. MedCab can be reached readily for fast ambulance assistance on the emergency ambulance number for Lucknow at 18008-908-208. The MedCab ambulance will arrive at your location within minutes of being booked. Kasimpur Viruha is a locality in Lucknow. In the close proximity of the area are Gosainganj, Arjunganj and Sushant Golf City. Some of the good schools around the area include the TDL International Academy and the S.S. International School. There are also bakeries and multiple restaurants located in the area. Some of the hospitals are Kasimpur Viruha including the Park Hospital and the Saraswati Hospital. MedCab offers fast ambulance services to these hospitals as well as other hospitals situated in Lucknow. For complex medical conditions, it may be important to seek medical assistance in multi-speciality hospitals in Lucknow or hospitals based in other cities. MedCab can provide air and train ambulance services to other cities from Kasimpur Viruha, such as Delhi and Bangalore.