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Pandemic & Natural Flu Prevention with Simple Daily Habits The current Coronavirus Pandemic sweeping the world is causing all of us to look at our daily habits. Most of the focus has been on hand sanitation, covering your mouth if you cough or sneeze, and keeping your distance from people who may be at risk of spreading the virus. However, a more prudent action to take would be to look at the daily habits you have in place which could protect you long term from being in the high risk group of most likely to suffer severe consequences from contracting a virus such as COVID-19. Rather than resort to waiting for an immunization to emerge, you could start now to adopt daily habits that support natural pandemic and flu prevention. This high risk group comprises people over the age of 60 who are immune compromised and/or have an underlying health condition that makes them more susceptible to disease and death from that disease. Unfortunately, the health of our population as a whole has been declining for many years now. Have a look at some of the statistics: From 1990 to 2013 there was a 141% increase in deaths from Heart Disease. From 1996 to 2009 there was a 145% increase n people suffering from Asthma From 1999 to 2015 there was a 150% increase in Inflammatory Bowel Disease From 1990 to 2015 there was a 250% increase in Epilepsy From 1999 to 2010 there was a 300% increase in Diabetes From 1996 to 2018 300% more births required fertility treatments. From 1991 to 2015 there were 783% more deaths from Alzheimer's Disease From 1990 to 2018 there was a 4,200% increase in Autism Common diseases are now increasing at epidemic rates, but none of this is hitting the headlines of our mainstream media! What could be causing this massive decline in our population's health, and therefore making us more vulnerable to pandemics like COVID-19 and seasonal flu viruses? Nutrient Deficiency Diseasesmineral-defiency-deseases-and nutrient deficiencyDr Wallach has been saying for man

Waste water treatment plants are usually operated by municipalities or private utility companies, and are regulated by the states wherein they reside, but their standards were enacted by the U.S. Environmental Protection Agency (EPA). According to the Safe Drinking Water Act of 1974 (amended in 1986 and 1996), all local treatment systems are regulated so that the water they treat is tested for contamination, their improvement plans are reviewed, they have onsite inspection to ensure that machinery and sanitation efforts are functioning properly, that personnel are properly trained, and that they comply with all standards (or face stiff penalties). On top of these regulations are safety expectations imposed by the Occupational Health and Safety Administration (OSHA) under the U.S. Department of Labor. Waste water treatment plants have so many potentially hazardous areas that can impact people, directly and indirectly. Who is Affected? Directly, employees at the plant run the risk of workplace injuries from working around the huge pumps, walking near and above open water treatment containment tanks, agitator pools, furnaces, pipes, and various other facility obstacles, machinery and equipment which can create pitfalls for unsuspecting workers. Indirectly, end users of the treated water run the risk of drinking and using improperly treated water, but this post is primarily concerned with the safety of workers and visitors to the treatment plant. Ways to Make It Safe Pump pipe marking label image from wikipedia Workers who must work near open vats of raw sewage or even treated water should have all opportunities for falling into the water prevented via various safety devices, warning signs, or precautions. Potentially hazardous holding tanks or agitators should have traction tape laid on walkways or catwalks to reduce slipping. All pipes should be clearly marked with pipe marking labels to display what the contents of the pipes are. Any electric panels should b

If you have always been enchanted by mysterious places on Earth, then Dead by far is one of the greatest ones. There are many enigmas attached with the Sea, its locations and its history. So, what exactly is so magical about the Dead Sea? The location It is known to be the lowest spot on Earth situated approximately 1300 meter below the level of sea. It is positioned between Jordan and Israel. The sea is pumped up by Jordan River in the northern side and fed by springs and streams from the east and west. Salty Water The water of Dead Sea is known for its high saline content found anywhere else on earth. It is rich in salts of magnesium, sodium and potassium along with many industrially used ones. Since the content of salt is high- and tends to increase the deeper in the sea you go -no human or marine life can survive in this water. Climate The climate surrounding the Dead Sea area is distinctive. The weather tends to vary in winter and summers far differently than it does in the neighboring areas of Jordan and Israel. Mineral benefits The minerals in Dead Sea water have nutrients that are hard to find anywhere else. They make the skin look younger, so much so that there are tales of Cleopatra attached to this region, and she has formed cosmetic hubs in this region to benefit from this water. Iodine Having a high content of iodine facilitates the proper functioning of the thyroid gland in the body. Hence, iodine can be added to the daily diet in order to restore its levels for proper functioning of the body. Body Relief Simply having a bath or soaking in this water relaxes the body. A good majority of muscle and bone treatments include a hot bath with added minerals and salts for their therapeutic properties. This is because the absorption of essential salts and minerals is essential in order to facilitate the healing of muscle tissue and bones. Dead Sea's mud curbs the aging process The soil has the necessary minerals that work as perfect substitute

One of the most common injuries plaguing nearly any industrial business is the eye injury. The human eye is susceptible to damage from a variety of different sources, however, most eye injuries stem from exposure to chemicals, paints, solvents, allergens, sawdust, laboratory materials, etc. However, it is important to remember that nearly ninety percent of all eye injuries are preventable when proper procedures are followed and adequate eye protection is used. The right type of goggles, depending upon the job, can protect the eyes from coming into contact with nearly any eye irritating contaminant. Nonetheless, eye injuries still seem to occur and businesses need to be ready and prepared just in case an eye injury does happen. One of the best ways to provide immediate support to an injured eye is to utilize the help of an eyewash station. Guidelines for Eyewash Stations When it comes to the safety standards related to primary eyewash stations, OSHA sets the overall requirements. However, it is ANSI (American National Standards Institute) that is the entity who provides the necessary guidelines that employers must follow regarding the design, type, performance, location, and details specific to any eyewash station. Even though the ANSI z358.1-2009 covers the guidelines for all types of eyewash equipment such as emergency showers, eyewash stations, face washes, and combination units, we are going to focus on guidelines related to eyewash stations. Tips for Compliance with ANSI's Eyewash Standard Every Second Counts! - When an eye injury occurs every second really does count. An eye injury can go from bad to catastrophic in mere seconds if the eye is not properly flushed. ANSI mandates that all eyewash be located just a short 10 second walk from any eye hazard. The path to the eyewash station must well lit and remain clear and free of debris. The eyewash station must also be properly identified with an eyewash station sign. Yes, the Water Does Matter - there

Entirely Plastic-Free Stainless Steel Vacuum Insulated Fitness Bottle $29.95 The plastic-free water bottle is made of durable and high quality stainless steel to last you many years of enjoyment. It is extra special because its entire interior and exterior are plastic-free, even the interior of the lid! PLASTIC-FREE ALTERNATIVE TO SINGLE-USE BOTTLES The Vacuum Insulated Stainless Steel Bottle is a plastic-free water bottle created as an alternative to the plethora of single-use bottles. Aside from creating waste, disposable plastic water bottles may leach microplastics and antimony trioxide, a possible carcinogen, so why take the chance if we can avoid it. MADE OF DURABLE STAINLESS STEEL This plastic-free water bottle is made of durable and high quality stainless steel to last you many years of enjoyment. It is extra special because its entire interior and exterior are plastic-free, even the interior of the lid! There is only a small food safe silicone ring in the rim of the lid to ensure an airtight seal. Beyond the safety aspects of keeping plastic out of bottles, this bottle won't absorb or impart flavors the way plastic might. VACUUM INSULATED DESIGN TO KEEP REFRESHMENTS COLD OR HOT This stainless steel bottle is insulated to keep your refreshments cold when you need them or hot for your tea, coffee or chocolate drink. The plastic-free, vacuum insulated, and stainless steel design make this water bottle a zero waste multi-purpose bottle! Additional information Dimensions: Height with the cap: 9.6″ Diameter at base: 3.15″ Materials: 18-8 (304) food grade stainless steel with a small food grade silicone ring in the lid. Health and Environment: BPA-free, phthalate-free. Packaging: Recyclable cardboard box.

The first step to mastering a no-makeup look is to change your inner perception of yourself, to accept the way you look, and to show yourself love and appreciation. If you think you are beautiful just the way you are, and accept yourself unconditionally, everyone else will see you and feel the same way about you as you do. And that is when these tricks come in handy, to help you achieve that makeup-free, gorgeous look. Take care of your body to take care of your skin. Eat healthy for glowing skin First things first, you should alter your eating habits and stick to a nutritious diet to achieve healthy skin. Add more fruits and veggies to your meals and include foods rich in Omega-3 fatty acids (such as flax seeds, walnuts, fish, sweet potatoes, etc.) and high in protein (eggs, lentils, chickpeas, beans, chicken, etc.) Drink more water Hydration is very important for the look of your skin and your health in general. If you drink a minimum of 8 glasses of water a day, it will help you flush out toxin from your body, and as a result, you will have blooming skin, plus you will feel better. Try to carry a bottle of water with you all the time to remind yourself to drink more water throughout the day. Also, a good way to stay hydrated and flush out the toxins is to add cucumbers, lemons, zucchini, mint leaves, etc. and make detox water. Be more active Taking up a sport is essential for your physical and mental health. Exercising benefits your skin because it helps your body get rid of toxins through sweat; it improves your blood circulation, increases the amount of oxygen, and provides a boost of endorphins that all affect your skin. Exfoliate, exfoliate, exfoliate Exfoliation is the key to radiant skin, and it should be a vital part of your skincare routine. Give your skin a helping hand to get rid of the dead cells and renew itself with regular exfoliation (twice a week is perfect) because the excess of dead cells can lead to clogged pores, acne, and pimples. Aft

Summer is coming. On a hot summer afternoon, the body goes out with the necessary water along with sweat while we are busy with our daily work. In that case, when the body is tired in extreme heat, only coconut water can give relief very quickly.

Access to safe, clean water may help people stay well and protected from illness, grow food, and prosper in sensitive areas. Around the world, one in every nine people still lacks access to safe drinking water.

Many businesses need and even require the use of safety signs to warn employees and customers of potentially hazardous areas. However, the task of finding the right signs to portray the right message, along with finding a reputable company to provide the signs may be more difficult than originally intended. We are here to ease some of that burden with 10 helpful tips for finding the right safety signs to satisfy your business needs. 1. Identify Areas that May Need Safety Signs Before even beginning a search for a safety sign supplier, the first step in the process should be to accurately identify any areas within your facility that may be in need of safety signage. Think of all areas used by employees and/or customers such as aisles, walkways, fork lift zones, hazardous waste areas, potential slippery surface areas, etc. The key here is to identify all the locations that could pose hazardous conditions so proper signage can be created. 2. Pinpoint Potential Safety Hazards. Once certain areas have been designated as potentially hazardous, the next step would be to determine the actual safety hazards in the area that pose risks. An example of this could include an area where liquids are routinely transported. In this case, a spill may be likely which could endanger employees or customers due to the enhanced risk of a slip or fall. 3. Determine the Message to be Conveyed by the Signage Signs are posted everywhere, from "Watch Your Step" signs to "Employees Only" signs. However, for a sign to be truly effective it must convey a clean and clear message that can be understood easily by nearly anyone. For instance, in a work environment that includes welding, safety signs warning of potential arc flashes may be needed. In this case, a sign should be posted instructing anyone who enters to wear proper protective gear, this sign could read "Warning: Arc Flash Zone Proper Protection Required." 4. Consider the Conditions where the Signs will be Located Now

The process of pipe labeling is essential to minimize hazards within an industrial work environment. Pipes may contain a variety of different substances such flammable liquids, pressurized liquids, acids, wastes, water, etc. Pipes can extend for miles within industrial work settings and even though some pipes may not contain hazardous substances, it is still imperative to identify the contents within the pipes as well as the directional flow and pressure within the pipes. What is ANSI Color Coding? ANSI or American National Standards Institute is a privately owned, non-profit organization that is involved with creating consensus standards regarding workplace safety. In order to help ensure safety and the proper labeling of pipes, ANSI along with ASME (American Society of Testing and Materials) have developed a color coding system so the contents of pipes can be quickly and easily identified. The newest version of the ANSI Color Coding guide from 2007 features the use of six colors, versus the old version which focused primarily upon the use of four colors. The related hazards and colors are as follows: Hazard Colors Fire Quenching Fluids Red Background with White Lettering Corrosive & Toxic Fluids Orange Background with Black Lettering Flammable Liquids Yellow Background with Black Lettering Combustible Liquids Brown Background with White Lettering Potable, Cooling, Boiler, Water Green Background with White Lettering Compressed Air Blue Background with White Lettering In addition to the above six color codes, ANSI has also identified four other colors that may be utilized at the discretion of the user for other fluids that do not meet the specifications of the above content colors. The other colors are as follows: User Discretion Purple Background with White Lettering User Discretion White Background with Black Lettering User Discretion Gray Background with White Lettering User Discretion Black Background with White Lettering Pipe Label Placement In addition

About this time two years ago, the world was watching and praying for a relatively large group of unfortunate miners (nicknamed "los 33") who were involved in a cave-in deep in a mine in Chile and stuck there for what ended up being 69 long days. Due to mine safety and health violations throughout the mine's history, the men were left with no way out, barely any food or water but for some meager emergency rations, and no way to communicate with the surface. After 17 days, after drilling six different exploratory bore holes, rescuers reached the trapped men, and there began the race to provide them with provisions and eventual extraction from the mine. Takes A Lickin' Everyone was surprised that the men were all alive after that relatively long amount of time in the depths of the mine, but they had had the forethought to have emergency food and water stored in a shelter that became their refuge. In a sense, they were very lucky, in that none of them were seriously hurt, their group was very organized and disciplined to deal with the hardship, and that the rescuers had access to some relatively accurate mine maps. What Did We Learn From The Past? In order to prevent this kind of accident in the United States, and to stay in compliance with the MSHA (Mining Safety and Health Administration, part of the U.S. Dept. of Labor), it is a good idea to make sure workers and contractors in mines are properly prepared to deal with potentially hazardous situations within your company's mining sites.

Dead Sea Mud Products Cleopatra is known to be 'a woman of surpassing beauty' having seduced two powerful Roman leaders. What were her secrets that made her a legend of beauty? There were no complete cosmetics or beauty salons during Cleopatra's reign, only the Dead Sea as her natural health and beauty spa. The Dead Sea is known for its unique minerals and salts, which can regenerate and nourish the skin. Not only the waters, but also the black mud found in the Dead Sea, are beneficial to the skin. The mud is a rich, homogeneous mixture of the sea's minerals, such as magnesium, calcium, boron, strontium, iron, and potassium. When applied to the skin, it can improve blood circulation, cleanse, and soften the skin, leaving it looking healthy and plump. Aside from skin therapy for common skin problems, Dead Sea mud has been found to treat skin diseases such as psoriasis, joint problems such as arthritis and rheumatic pains, relax muscles, and improve inner calmness and tranquility. The mineral-rich mud, although best experienced naturally, is being used to manufacture products containing essential minerals for the skin. These products range from body wraps to mud masks, exfoliates, and creams. Body wraps are basically done to envelope the body in warm, mineral-rich mud from the Dead Sea. The mud is evenly distributed and can reach all the problem areas. This procedure can result in relaxed muscles, moisturized and nourished skin, and improved skin elasticity. Body wraps are usually done at the spa, but a number of products have been manufactured to experience the same treatment at home. Home treatment can be done by placing the Dead Sea mud in the microwave up until it is warm enough for the skin to tolerate, applying it to the body, leaving it for half an hour and rinsing with warm water. Facial masks made from Dead Sea mud creates a seal over the skin. The face becomes warmer, the pores release sebum and toxins and at the same time, they absorb the

Designed with a built-in wooden toggle and cotton rope lock that allows you to roll the whole bag into a portable little bundle, The reusable shopping bag features a flat bottom, making it perfect for bulk shopping and stacking purchases. This heavy-duty cotton reusable shopping bag has not been treated with any chemicals and is Global Organic Textile Standard (GOTS) certified. GOTS is the highest standard for textiles made from organic fibers. Additional Information Dimensions: Open: 18″ x 16″ Folded: 7″ x 3″ x 2″ Flat Bottom: 4″ x 13.75″ Materials: Made of 100% unbleached certified organic cotton and printed with environmentally-friendly, water-based pigments. Care Instructions: Machine washable in cold water. Hang dry. Health and Environment: BPA-free, phthalate-free, PVC-free and lead-free. Compostable.

What is Heatstroke? A heatstroke is a condition where the body's temperature increases beyond 104 F due to prolonged exposure to heat. This is also known as a sun stroke, as it is a common condition during summer months. Prolonged exposure to sunlight or being in extremely hot environments for long periods can cause exertion on the body, thereby leading to sunstroke. Heatstroke-related deaths have been on the rise in India due to rising incidences of heat waves during the summer months. States such as U.P., Andhra Pradesh, Telangana, Odisha, and West Bengal are most affected by the rising incidences of heat strokes [1]. This makes it important to recognise the symptoms of heatstroke and be prepared to take immediate medical action during such an emergency. Heat Stroke Symptoms A heatstroke is a medical emergency, and it is vital to recognise these symptoms - High Body Temperature - A core body temperature which is more than 104°F is one of the first indicators of a heat stroke. Headache and Nausea - A person suffering from heatstroke may feel their head is throbbing and can also feel sick to their stomach. Rapid Breathing - The breathing can be fast and shallow during a heatstroke. Skin - Skin can be hot and dry to the touch if the heat stroke is caused by extremely hot weather. There is excessive sweating during heatstroke if caused by strenuous exercise. Racing Heart Rate - The heart may beat very fast when a person is experiencing a heat stroke. Mental State - The person may appear to be confused or irritated, may show signs of slurred speech and can also have seizures. Loss of consciousness - In severe cases, individuals can faint and lose consciousness. In cases of extreme symptoms, such as loss of consciousness, racing heartbeat, a seizure, very high temperature and shortness of breath, it is important to seek medical attention. Call an emergency ambulance service at your location by dialling 108. MedCab's fast ambulance

Karwa Chauth- The single day fest celebrated in North Western India commences with the Hindu woman-wife, observing fast from dawn to dusk. No water, no foo

Karwa Chauth- The single day fest celebrated in North Western India commences with the Hindu woman-wife, observing fast from dawn to dusk. No water, no foo

MedCab is one of the best ambulance services in Anora Kala, Lucknow. MedCab offers the most trustworthy ambulance service in Anora Kala and Lucknow, and it is available 24/7. MedCab ambulances can transport you to any location in Lucknow while keeping the patient safe. Call MedCab in Anora Kala on their emergency ambulance number at 18008-908-208. Anora Kala is considered to be a mid-range residential area of Lucknow. The locality falls on Faizabad Road. It is closely located to Uttardhauna and Naubasta Kala areas of Lucknow. Some schools around the area include the Birla Open Minds International School, RBN Global School, and the Sanfort Preschool & Daycare. The Devasthan Colony is located in Anora Kala. For a relaxing weekend, the famous Anandi Water Park is located at a distance of 11 minutes from Anora Kala. For parents with children, the Anandi Water Park is a great weekend trip. The Kala Gaon Park is also located in Anora Kala. MedCab offers fast ambulance services to all of these areas including the Anandi Water Park.

Improving Hazard Communication in the Workplace Hazard CommunicationIf you're looking for ways to improve the overall safety of your facility, one of the best places to start is with an evaluation of your current hazard communication standards. According to OSHA, hazard communication violations are the second most commonly cited violations, as of 2012. In 2012 there were 4696 citations given in this one area alone. Sadly, very little has been done to change this problem over the past several years. Understanding how your facility communicates any type of hazard, and working on ways that can be improved, is an important part of keeping everyone safe. One of the best places to start is to review the OSHA regulation on this topic, which is titled, "Hazard Communication - 1910.1200." This will give you all the requirements that you will need to follow in order to keep people safe, and avoid any citations. Key Points in Section 1910.1200 After reviewing the entire section on this topic, you will want to go back and really focus on a few key points. These are some of the areas where most of the citations were given out, and also where some of the biggest risks exist. The following key points will be great places to start when it comes to improving the way your facility handles hazard communication: 1910.1200 (b)(2) - This is the section that covers how you need to communicate hazards that apply to any chemical that exists in a way that employees could become exposed to it. This applies to both normal exposure, and exposure during a foreseeable emergency. 1910.1200(b)(3)(i) - In this section, it details the requirements a facility has concerning the labeling of chemicals that come into the facility. Specifically stating that the labels may not be removed or defaced. 1910.1200(b)(4)(iii) - This area explains in detail that employers need to provide employees with sufficient training on how to react to a potential chemical spill. This includes how to

It happens to all of us in every day life, from time to time uneven ground, slippery surfaces, or a momentary distraction can send us tumbling. In most cases, we're lucky to walk away relatively unscathed, but slips, trips, and falls can also cause major injuries and complications. This is especially true in the workplace, where heavy equipment, moving vehicles, and other factors can be involved. Let's take a look at some effective methods you can improve your efforts to prevent these common injuries. Why You Should Care While slips and falls can be serious, we witness minor tumbles more often, desensitizing us to the potential for injury, death, and work loss days as a result. To counter this perception, however, the U.S. Department of Labor put out some startling statistics: According to reports filed, slips, trips, and falls are second only to motor vehicle incidents in accidental deaths every single year. Furthermore, one quarter of all injury claims filed in a year will come from slips and falls, and the estimated work days lost per year to related injuries number nearly 100 million in the U.S. alone - accounting for over 60% of all work days lost. Clearly, there are improvements to be made, and a large cumulative consequence when they are not. Decreasing Trip, Slip, and Fall Frequency caution-wet-floor-signMinimize slippery areas: Depending on the type of business you're in, the areas that become greasy or slippery in your workplace, and the root causes behind them, are going to be different. In a restaurant kitchen or food-related establishment, kitchen floors may become slippery with water or greasy from food scraps. In a production facility, a material spill might leave a floor dangerously slick. In a supply yard, sawdust, dust, or machine grease and grime might account for your most dangerous slipping hazards. While slippery areas are sometimes unavoidable, the length of time areas are slippery can be controlled and minimized. Make it employee pr

Make Construction Safety a Priority Everyone knows that construction sites can be very dangerous. The more you know about the types of danger you will face, however, will help you to take steps toward keeping everyone safe. Look over the following 10 safety facts and see what you can learn about how to improve the overall safety of your facility. In addition to using this information to help you to make safety improvements, you can also show these items to the workers at any site so they can be more aware. Some of these facts may surprise people, and cause them to be more aware of their surroundings. According to OSHA, "Nearly 6.5 million people work at approximately 252,000 construction sites across the nation on any given day. The fatal injury rate for the construction industry is higher than the national average in this category for all industries." 10 Tips to Improve Construction Safety Fact #1 - Losing your Load On construction sites people use machines to lift and move all sorts of things on a regular basis. Whether it is lifting wood or metal beams, or you are digging out dirt to prepare to lay a foundation, this is an essential part of most jobs. The vast majority of times this type of activity goes very smoothly and the jobs are completed without incident. The fact is, however, that having loads come loose while in transit is actually a leading cause of injury on construction sites. You need to keep in mind that even if you don't lose the entire load, people can be severely injured from even one thing falling out of a crane or back hoe. With this in mind, people working on site need to know to stay well away from this machinery, and the machine operators need to know to avoid moving items when people are nearby. Fact #2 - Entering and Leaving Heavy Machinery Another safety issue related to working with heavy machinery is related to operators getting on and off of the rigs that they will be working on. While this is something that they of

"Green Machine" (photo courtesyof Gulfcoastgreenenergy.com) I read a really neat article today on the Gulf Cost Green Energy website, titled "Going Green: The Practical Payoffs of Geothermal Energy," that reported about a guy in Texas named Loy Sneary who has a machine that can convert wasted energy from steam stacks, boilers, and oil wells. According to Mr. Sneary, we waste almost 60% of the energy we use to create heat or electricity. His machine is kind of like a fancy heat pump/steam generator, and just maximizes energy through heat induction between heated air or water and a refrigerant that converts to pressurized steam inside a coil that is then used to generate electricity-all without any emissions. Frankly, I'm not a scientist or even an alternative energy expert, but it sounds reasonably logical. They rigged it up at Texas A&M apparently, and it all just worked out peachy. I'm all for greener alternative forms of energy, and this certainly seems to take the cake for that. I will certainly follow this guy's development of this technology. My only concern is that this article doesn't have too much written up on it-maybe it's hokey, or maybe it's because it's being repressed. Or, it just hasn't had anything written up on it, yet. (conspiracy theories anybody?)