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VPN, i.e., Virtual Private Network, establishes a secure connection to public and private networks over the Internet. VPN helps to protect your identity and provides a secure network for accessing data. Initially, the VPN connects business networks securely over the Internet. It also allows you to access a business network from home. What is a VPN? How does it work? Why should you use it? These are some common questions that come in the mind of every person who wants to use a VPN. So, let's find out the answer to all these questions. Contents [show] How Does a VPN Work? How Does a VPN Work It is not rocket science to understand how a VPN works. We can simply learn the process of VPN by reading the following steps. Step 1: At first, you need a reliable VPN provider (ExpressVPN Recommended). Then download and install the software. Now select the preferred security settings and set up a safe connection with your desired VPN server. Step 2: After the connection is established; VPN software encrypts your data traffic on your computer and sends it to the VPN server through a secure connection. Step 3: The VPN server decrypts the encrypted data from your computer. Step 4: Your data is being sent on the Internet by the VPN server and receive a reply, which is meant for you. Step 5: This traffic is again encrypted by VPN-server and is sent back to you. Step 6: VPN software will decrypt the data on your device so you can understand and use it. Why ExpressVPN is the Best? The best thing I like about ExpressVPN is that it has a no-logging policy. Apart, from this ExpressVPN is fast, secure, and keeps your IP hidden. ExpressVPN allows you Torrenting/P2P and even works with Tor for the maximum level of privacy. It has a user-friendly interface and a great design that is easy to operate. ExpressVPN uses the government-grade encryption method as default. You can even try doing it manually. ExpressVPN is the best excellent premium VPN service to trust and work.

There's no doubt about it, we're surrounded by technology and submit to an awful lot of data collection in return for the convenience factor. Even those of us who consider ourselves tech-savvy and try to keep track of our digital privacy can slip up from time to time. Here are five privacy risks you may not know about and five solutions. Incognito mode is not secure, or private A common assumption is that using a browser's incognito mode means any activity is untracked and hidden. That's not the case, incognito mode merely means your search history is not kept with your standard search history. Solution: VPN encryption Use a VPN to secure connections and effectively hide your internet activity, including your IP address. Google is tracking your purchases It may produce the world's most powerful browser, but Google has a lot to answer for when it comes to online privacy. The tech giant's email client even retains your purchase history. Solution: Stop using Chrome and Gmail The only real way to avoid Google's long and all-pervasive reach is to avoid all of their products. Ditch Chrome, Gmail, Docs, Sheets, and everything Google produced. If that's a step too far for you, try and delete your purchase history (https://myaccount.google.com/purchases) although, that's easier said than done. Free VPNs sell your data Users may think they're being clever and retaining their privacy by using a VPN at all times. However, if you're using a free VPN you're risking your data being used as a commodity. Many free VPNs collect then sell your information. Solution: Switch to a secure paid service Using a paid and trustworthy VPN can guarantee the security of your information. Risk: Google "skim-reads" your emails This well-documented practice has been happening for some time. Google's algorithms skim email messages for information about purchases, trips, flights, and more. Solution: Switch email clients The only real solution here is to avoid Google acro

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Pandemic & Natural Flu Prevention with Simple Daily Habits The current Coronavirus Pandemic sweeping the world is causing all of us to look at our daily habits. Most of the focus has been on hand sanitation, covering your mouth if you cough or sneeze, and keeping your distance from people who may be at risk of spreading the virus. However, a more prudent action to take would be to look at the daily habits you have in place which could protect you long term from being in the high risk group of most likely to suffer severe consequences from contracting a virus such as COVID-19. Rather than resort to waiting for an immunization to emerge, you could start now to adopt daily habits that support natural pandemic and flu prevention. This high risk group comprises people over the age of 60 who are immune compromised and/or have an underlying health condition that makes them more susceptible to disease and death from that disease. Unfortunately, the health of our population as a whole has been declining for many years now. Have a look at some of the statistics: From 1990 to 2013 there was a 141% increase in deaths from Heart Disease. From 1996 to 2009 there was a 145% increase n people suffering from Asthma From 1999 to 2015 there was a 150% increase in Inflammatory Bowel Disease From 1990 to 2015 there was a 250% increase in Epilepsy From 1999 to 2010 there was a 300% increase in Diabetes From 1996 to 2018 300% more births required fertility treatments. From 1991 to 2015 there were 783% more deaths from Alzheimer's Disease From 1990 to 2018 there was a 4,200% increase in Autism Common diseases are now increasing at epidemic rates, but none of this is hitting the headlines of our mainstream media! What could be causing this massive decline in our population's health, and therefore making us more vulnerable to pandemics like COVID-19 and seasonal flu viruses? Nutrient Deficiency Diseasesmineral-defiency-deseases-and nutrient deficiencyDr Wallach has been saying for man

Beauty-what does it mean? Taking a walk down your memory lane is something that will always yield forth-beautiful things to recall and more often than not, people tend to cherish the maiden memories of their childhood even at old age. To say the least, something beautiful is what everyone wants to have and if it happens that you already own one, it becomes a treasure you don't want to let go of no matter what come may. Well, some say beauty is an expensive problem while others say it is skin deep. However, what is perhaps known to all who adore beauty is the saying that goes, 'beauty lies in the eyes of the beholder.' Many times, people strive to achieve what they refer to as beautiful dreams. However, this is not what this post aims at exploring. Fast forward to the world of beauty that borders on the use of cosmetics and skin care. When looked at from the standpoint of a beautician, it all starts with a smooth and radiant skin. Quite often, it is said that good health equals wealth, and this is partly achieved by having a beautiful and healthy skin. The question, however, is: what does it take to be referred to as beautiful? Definitively, beauty is a noun from which the descriptive word (adjective) beautiful is crafted. Everyone out there is always concerned with their beauty, and this has a strong correlation with the skin care products they are using. However, it is imperative to also note that there is more to beauty than meets the eye. It is on this premise that many agree with the assertion that beauty is relative. In layman's language, this is to say that, what looks beautiful or attractive to you may not be attractive to another person. In terms of skin care for good-looking skin, a point of convergence is reached because everyone out there believes that there are assorted beauty products that will give you nothing but the best of skin care results. In this post, we define beauty based on skin care and aspects that support its success. He

Dead Sea Mud Products Cleopatra is known to be 'a woman of surpassing beauty' having seduced two powerful Roman leaders. What were her secrets that made her a legend of beauty? There were no complete cosmetics or beauty salons during Cleopatra's reign, only the Dead Sea as her natural health and beauty spa. The Dead Sea is known for its unique minerals and salts, which can regenerate and nourish the skin. Not only the waters, but also the black mud found in the Dead Sea, are beneficial to the skin. The mud is a rich, homogeneous mixture of the sea's minerals, such as magnesium, calcium, boron, strontium, iron, and potassium. When applied to the skin, it can improve blood circulation, cleanse, and soften the skin, leaving it looking healthy and plump. Aside from skin therapy for common skin problems, Dead Sea mud has been found to treat skin diseases such as psoriasis, joint problems such as arthritis and rheumatic pains, relax muscles, and improve inner calmness and tranquility. The mineral-rich mud, although best experienced naturally, is being used to manufacture products containing essential minerals for the skin. These products range from body wraps to mud masks, exfoliates, and creams. Body wraps are basically done to envelope the body in warm, mineral-rich mud from the Dead Sea. The mud is evenly distributed and can reach all the problem areas. This procedure can result in relaxed muscles, moisturized and nourished skin, and improved skin elasticity. Body wraps are usually done at the spa, but a number of products have been manufactured to experience the same treatment at home. Home treatment can be done by placing the Dead Sea mud in the microwave up until it is warm enough for the skin to tolerate, applying it to the body, leaving it for half an hour and rinsing with warm water. Facial masks made from Dead Sea mud creates a seal over the skin. The face becomes warmer, the pores release sebum and toxins and at the same time, they absorb the

For humans to truly thrive in the wide world of dog companionship, a solid human-furry bond is essential. The common dog belt is a crucial tool for reaching this harmony. These belts are much more than just an accessory, they are essential for behavior control and training. Let's explore the complex field of canine psychology to learn how these modest tools can improve your relationship with your dog and change its behavior.

For quick online ambulance booking in Rajendra Nagar, MedCab is the best ambulance service. This is because MedCab ambulances can reach any location of Rajendra Nagar in minutes. A MedCab ambulance can be called simply by dialling the emergency ambulance contact number 18008-908-208. You can also book an online ambulance over our mobile app. Rajendra Nagar is a good residential locality in Lucknow. It is adjacent to Moti Nagar and Tilak Nagar. The peculiar fact about these localities is that they have been named after important freedom fighters and leaders of the Indian independence movement. Much like the rest of Lucknow, Rajendra Nagar also serves as a reminder of India's fight against the British Raj. Rajendra Nagar is a good locality for parents with school going children as it has many good schools, such as Navyuga Degree College, Navyug Kanya Vidyalaya and Pioneer Montessori School. One of the main parks in Rajendra Nagar is the Rajendra Prasad Park. With the assistance of MedCab ambulance services, your loved one will be quickly transported to the hospital of your choice in and around Rajendra Nagar. The trained paramedics of MedCab will also assist in giving any necessary medical care to the patient during the journey to the hospital.

Top 24/7 Ambulance Services in Yaseen Ganj, Lucknow with MedCab For quick online ambulance booking in Yaseen Ganj, MedCab is the best ambulance service. This is because MedCab ambulances can reach any location of Yaseen Ganj in minutes. A MedCab ambulance can be called simply by dialling the emergency ambulance contact number 18008-908-208. You can also book an online ambulance over our mobile app. Yaseen Ganj is a residential locality in Lucknow. There are many amenities surrounding the area, such as schools and shopping complexes. Some good schools in the proximity of Yaseen Ganj include the Valencia International School and the Town Hall Public School. Yaseen Ganj also has a prominent park of Lucknow, namely the Ambedkar Park. It a well-designed and lush green park. The Sajjad Bagh Colony and Husainabad are very close to Yaseen Ganj. The Charbagh metro station is the closest metro station to Yaseen Ganj. There are many hospitals within the proximity of Yaseen Ganj, including Charak Hospital & Research Center and the Manas Hospital. MedCab can help in the fast transfer of patients in any area of Yaseen Ganj to these hospitals as well as other hospitals in Lucknow.

MedCab provides 24 hours ambulance services and medical help in Khadra, Lucknow. MedCab can be reached readily for quick assistance on our emergency ambulance number for Lucknow at 18008-908-208. MedCab dispatches its ambulance services within seconds of being booked. Khadra is a locality in central Lucknow. Well populated areas of Lucknow, such as Rajajipuram and Aminabad surround the locality. Khadra is most well known for its vibrant market called Khadra Market. Khadra Market has a variety of things for sale, such as clothes, bags, home furnishing. It is one of the best markets near Bara Imambara with a variety of clothes, foods and other items for sale. The Charbagh metro station is the closest to the Khadra market. The Khadra Hospital is one of the main hospitals in Khadra and quite close to the Khadra Market. MedCab ambulance services take patients to the Khadra Hospital as well as other hospitals in Lucknow. Medical emergencies can occur unannounced at any location including Khadra. Contact MedCab on our emergency ambulance number for Lucknow to get fast ambulance services at your location in Khadra.

MedCab: Urgent 24 Hours Ambulance Services in South City Lucknow For quick online ambulance booking in South City Lucknow, MedCab is the best ambulance service. With 24-hour availability, MedCab can be easily reached on the emergency ambulance number at 18008-908-208. MedCab ambulance services can also be easily booked online on the MedCab mobile app. South City Lucknow is a vibrant area in Lucknow with a range of eateries and malls. The peaceful residential area offers a range of amenities to the citizens. The Gardens Galleria Mall is located in South City. Schools such as the Millennium School and the City School are located in the area, making it a great option for parents. Hum Tum Park and B Block Park are located in South City, Lucknow. Hospitals such as the South City Hospital and Trauma Center and HLC Hospital are located in South City. MedCab offers quick ambulance services to these hospitals as well as all the other hospitals in Lucknow.

MedCab is one of the best ambulance service providers to call in Lalkuan, Lucknow. If you need an urgent ambulance service at your location in Lalkuan, MedCab can be easily reached on their ambulance number for Lucknow at 18008-908-208. MedCab ensures quick ambulance dispatch to your location within minutes of being contacted. This makes us one of the best 24 hours ambulance services in the area. Lalkuan is located in the centre of Lucknow. It is home to a combination of residential and commercial areas. Most prominently known is the Tibet Market of Lucknow, which is located in Lalkuan. Tibet Market is most well-known for its variety of winter clothes sold at reasonable prices. The Awadh Market is also located in Lalkuan, Lucknow. Lalkuan, Luckno,w also has a number of schools. Some of the schools include the Heritage School, St. Agnes' Loreto Day School, Jesus and Mary Convent School, Naveen Convent School, etc. This makes Lalkuan a great location for parents with school-going children. One of the famous parks in Lalkuan is the Risaal Daar Park. Sangh Park and Chattan Park are also located in Lalkuan, Lucknow. MedCab provides fast ambulance services in all of these locations in Lalkuan.

MedCab is one of the best and most reliable ambulance service providers in Nigoha, Lucknow. Particularly for shifting patients from Nigoha, Lucknow, to other cities, such as Delhi, MedCab services are a reliable help. Contact MedCab at 18008-908-208 to book an emergency ambulance service in Nigoha to reach other cities. Nigoha is a large village area in Lucknow. Some of the well known places in the area include the Nigoha Shri Durga Mandir and Nigohan Abedhkar Mandir. The St. Francis Inter College and Galaxy Institute of Education are some of the educational institutions in Nigoha. Some of the housing societies in Nigoha include the Anushthan Vedic Village, Shine Vaidik Vihar, and Aasra Valley. The Smart Care Hospital and the Nigoha Hospital are some of the hospitals located in Nigoha. MedCab offers quick transportation to all of these hospitals. With MedCab's quick response and fast ambulance dispatch in Nigoha, Lucknow, you can be carefree during medical emergencies. Besides this, MedCab also offers fast ambulance services to other cities in Nigoha, Lucknow.

MedCab provides 24 hours ambulance services and medical help in Manas Nagar, Lucknow. MedCab also dispatches its ambulance as soon as it gets the call, so that the ambulance service can be at your location within minutes. MedCab can be easily reached in Manas Nagar, Lucknow on their emergency ambulance number at 18008-908-208. Manas Nagar is a residential area in Lucknow and is located within the proximity of Krishna Nagar and Om Nagar. The J.B.R. Public School and the City Modern Academy are some of the educational institutions in the area. Some of the good parks around Manas Nagar include the Shivam Park and the Ashutosh Nagar Park. The Lucknow Hospital is one of the hospitals situated close to Manas Nagar. MedCab can be contacted for quick transport to the Lucknow Hospital or any other hospital in the city.

Fast and Reliable Ambulance Service in Mahanagar, Lucknow with MedCab MedCab offers the fastest medical transportation services in Mahanagar. For meeting urgent patient needs and transportation to any hospital in Lucknow, MedCab is the most trusted ambulance service. With our 24/7 availability, MedCab can be reached easily for urgent ambulance services in Mahanagar. Mahanagar is one of the prime localities of Lucknow and a well-planned residential area. It is a fast-growing residential neighbourhood with connectivity to other areas in Lucknow, such as Nishatgani, Sanjay Gandhi Puram, Rahim Nagar, Gomti Nagar, Hazratganj and Aishbagh. The Naya Hanuman Temple is in close proximity to Mahanagar. Another excellent attraction close to Mahanagar is the Bara Imambara at a distance of 5 km. The Gomti Riverfront Park is also located within close proximity of Mahanagar. The area is an excellent residential hub with shopping areas developed for the residents, such as the Umrao Mall and Gol Market in Mahanagar. In case of an emergency in any of these areas of Mahanagar, MedCab is a reliable ambulance service for medical assistance and transport. MedCab offers transportation from Mahanagar to a number of nearby hospitals, such as the Aastha Old Age Hospital, Bhaurao Devras Civil Hospital, Midland Healthcare & Research Center, etc. MedCab ambulances can also take the patient to any other hospital within Lucknow as well as to other cities within India.

Fast and Reliable Ambulance Service in Mahanagar, Lucknow with MedCab MedCab offers the fastest medical transportation services in Mahanagar. For meeting urgent patient needs and transportation to any hospital in Lucknow, MedCab is the most trusted ambulance service. With our 24/7 availability, MedCab can be reached easily for urgent ambulance services in Mahanagar. Mahanagar is one of the prime localities of Lucknow and a well-planned residential area. It is a fast-growing residential neighbourhood with connectivity to other areas in Lucknow, such as Nishatgani, Sanjay Gandhi Puram, Rahim Nagar, Gomti Nagar, Hazratganj and Aishbagh. The Naya Hanuman Temple is in close proximity to Mahanagar. Another excellent attraction close to Mahanagar is the Bara Imambara at a distance of 5 km. The Gomti Riverfront Park is also located within close proximity of Mahanagar. The area is an excellent residential hub with shopping areas developed for the residents, such as the Umrao Mall and Gol Market in Mahanagar. In case of an emergency in any of these areas of Mahanagar, MedCab is a reliable ambulance service for medical assistance and transport. MedCab offers transportation from Mahanagar to a number of nearby hospitals, such as the Aastha Old Age Hospital, Bhaurao Devras Civil Hospital, Midland Healthcare & Research Center, etc. MedCab ambulances can also take the patient to any other hospital within Lucknow as well as to other cities within India.

Finding the Top Ambulance Service in Aminabad, Lucknow with MedCab Aminabad is best known for being one of the oldest markets in Lucknow. Famous for its Chikan embroidery clothing and food, Aminabad is comparable to Delhi's Chandni Chowk market. In case of an emergency in Aminabad, MedCab is the best ambulance service to rely on. You can reach MedCab medical services in Aminabad by dialling the emergency ambulance number 18008-908-208. Aminabad is one of the most popular markets in Lucknow for shopping. The Lucknow cuisine of kebab, chaat and biryani can be enjoyed in the Aminabad market. The Aminabad market has a rich history and was constructed in the pre-British era during the rule of the Nawabs. Aminuddaula Park is of great historical significance in Aminabad. India's tri-colour flag was first hoisted in this park in Lucknow in 1928 during our nation's fight for independence. This park located in Aminabad has been visited by many great freedom fighters, such as Mahatma Gandhi and Jawahar Lal Nehru.

How to Contact MedCab for Emergency Ambulance Services in Rajajipuram, Lucknow? MedCab offers the best ambulance service in Rajajipuram, Lucknow. MedCab services are one of the top 24 hours ambulance services in Lucknow. For any medical emergencies in Rajajipuram, MedCab can be reached by dialling the ambulance contact number at 18008-908-208. Rajajipuram is a residential and posh locality in Lucknow. It is famous for its well-developed residential area. The Lucknow City Railway Station is just a 15-minute drive from Rajajipuram. There are a number of schools in the area, such as the Standard City Public School and Mission Public School. The closest metro line to Rajajipuram is the Alambagh Metro Station. For shopping, residents have a number of options. Some of the shopping complexes in Rajajipuram include the Mina Market and Naveen Market. The Samrat Chandragupta Maurya Dwar is also located in Rajajipuram. There are also several temples in Rajajipuram, such as the Shri Balaji Mandir and Shri Buddheshwar Mahadev Temple. MedCab emergency ambulance services are available in all of these locations. MedCab offers online ambulance booking services as well as booking through the emergency ambulance number. MedCab offers transportation from Rajajipuram to all other locations in Lucknow. Whether the patient needs to be transported to a hospital within Rajajipuram or to other hospitals such as Apollo and Max Super Specialty Hospital, MedCab ambulances will offer quick transportation. Additionally, the paramedics of MedCab are well-trained to handle and care for the patient during the ride to the hospital.

Why is MedCab the most called Emergency Ambulance Service in Sarojini Nagar, Lucknow? MedCab offers the best ambulance service in Sarojini Nagar, Lucknow. MedCab services are one of the top 24 hours ambulance services in all of Lucknow. MedCab is one of the most frequently called ambulance services in Sarojini Nagar due to the quick response time of the ambulances. For any medical emergencies in Sarojini Nagar, MedCab can be reached by dialling the ambulance contact number at 18008-908-208. Sarojini Nagar is a residential locality in Lucknow. It is also referred to as Sarojani Nagar. Essentially, Sarojini Nagar is a community development block within Lucknow and is inclusive of around 90 villages. Some of the good schools in the area are the Universal City Convent, UP Sainik School, and Sky Public School. Sarojini Nagar also has other amenities. These include some good parks, such as the Sarojini Nagar Park and the Staff Colony Park. It also has good markets for purchasing vegetables, fruits and fish. Some of the known hospitals in the area include the G-Max Hospital, PHC Sarojini Nagar (KGMU) and Sanjivani Hospital. Overall, Sarojini Nagar has all the important amenities and is one of the quieter less known areas of Lucknow. For medical emergencies in the area, MedCab is considered to be one of the best ambulance service providers. MedCab offers online ambulance booking services and bookings through the emergency ambulance number. MedCab offers transportation from Sarojini Nagar to all other locations in Lucknow. Whether the patient needs to be transported to a hospital within Sarojini Nagar or to other hospitals such as Max Super Specialty Hospital, MedCab ambulances will offer quick transportation. Additionally, the paramedics of MedCab are well-trained to handle and care for the patient during the ride to the hospital.

Fast 24 Hours Ambulance Services in Malihabad, Lucknow with MedCab MedCab provides 24 hours ambulance services and medical help in Malihabad, Lucknow. MedCab can be reached readily for quick assistance on our emergency ambulance number for Lucknow at 18008-908-208. MedCab ambulance will provide emergency medical services right away after your call. Malihabad is a nagar panchayat falling within the Lucknow district. It is a community development block. Malihabad is well known for its chikan embroidery clothing. Much like the rest of Lucknow, Malihabad has a rich history. The area was founded by Raja Maliha. The first mango plantation in the area is believed to have been developed by Nawab Faqir Muhammad Khan Goya in 1257. Currently, dusheri mangoes are a major source of income in the area. Malihabad is a good residential area because it has all the necessary amenities. This includes good schools, such as the Allahabad Public School and the Safa Public School. It also has the Malihabad Railway Station for connectivity to the railway line. It has a number of hospitals, such as the ZM Hospital and Maternity Centre, and the Malihabad Hospital. MedCab offers transportation to all of these hospitals at low costs.