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CTM is a must for men too. Men too are focusing on grey areas in their lives, from facials, body massages, hair treatments to cosmetic treatments, men sure have started taking out time for themselves amidst their busy schedules. Find out with beautyindia what are other beauty therapies that can be done by men too.

Every year we make new resolutions about getting healthier. But at the middle of the first month of the New Year, we lose our motivation and interest towards exercising. Losing weight is every one's dream. However, only few of us stay in shape. Others just curse them and get distracted. In fact, they start making new plans. So, let us take a quick look at the weight loss routine of a passionate and consistent health enthusiast. First Tip: Exercising is not a joke. If you choose a set of exercises that are too much for your present physical condition then you could end up in the hospital. In fact, something worse can happen too. So, preparing a list of exercises before trying them is a wise idea. You can also ask for help from a professional in this regard. An expert can teach you to perform best weight loss exercises.

The key to Fast weight loss is a balanced diet.Not too much of one thing or too little of another.The rate of obesity is climbing higher with each each that passes,whilst the uk sinks lower and lower into aur comfy armchairs with a bowl of crisps and a fizzy drink.

"Pranayama is a combination of two words in Sanskrit - "Prana" means life, and "ayama" means the "mode to control". This is basically a conventional technique that takes the help of breathing process done in a controlled way to improve many other systems within the human body. In Pranayama you focus and control your breathe that helps in gaining and enhancing the body's health, as well as in attaining a glowing skin too. Pranayama can be done in addition to other yogic asanas to gain maximum benefits."

"Pranayama is a combination of two words in Sanskrit - "Prana" means life, and "ayama" means the "mode to control". This is basically a conventional technique that takes the help of breathing process done in a controlled way to improve many other systems within the human body. In Pranayama you focus and control your breathe that helps in gaining and enhancing the body's health, as well as in attaining a glowing skin too. Pranayama can be done in addition to other yogic asanas to gain maximum benefits."

Psoriasis is an autoimmune disease that affects the skin. It occurs when the immune system mistakes the skin cells as a pathogen, and sends out faulty signals that speed up the growth cycle of skin cells. The condition is characterized by thick inflammed (red) skin with flaky whitish patches which closely resemble scales. Psoriasis is not a contagious disease and one of its most common triggers is high levels of stress either physical or mental. There are many varieties of Psoriasis, some of which are harmless, and some fatal. Psoriasis may also make an apearence in immuno-compromised individuals. Some of the triggers of Psoriasis are bacterial or viral infections, extreme skin dryness, too much or too little sunlight, excessive alcohol and heavy medication like lithium and immuno-suppressants.

Christophe Gaillet,christophe gaillet for l oréal professionnel,When it comes to ramp hairstyles,What are the best hair looks for India hair texture and colour that give an international appeal too?

Ear surgery - medically known as otoplasty - is the surgical procedure that can help you get desired size and shape of ears. It improves too large, too small or protruding ears.

While you may be good at your shower game, if you think any old soap bar will do, then you need clarification. As it turns out, soap does more than just clean your skin-it also protects the skin barrier and prevents skin infections from occurring. Traditionally, bar soaps contain a harsh chemical called lye that strips your skin of natural oils. Not sure what to look for when shopping for a cleanser? The best soap brands nowadays are not true soaps but rather soap-free cleansers that are more acidic in pH and kinder to the skin. You can count on us for assistance. Meet the expert: Dr. Tahir is a PMDC Registered medical professional and an American Academy of Cosmetic Surgery member. He is recognized by the local & International communities due to his extensive knowledge and prowess. He has been a key figure in conducting research and articles published on several forums. He is highly lauded by the local & International communities for his contribution to the domain of dermatology. Bar soap bar vs. liquid soaping-which is best? "Both liquid and bar are equally compelling-the selection rides on individual choice," says Dr. Tahir. Bar soap often brings a lousy rap for being too alkaline, but consider it or not, liquid body washes aren't better than bar soap. While shower gels may be favored for guests, bar soaps use slighter energy in production and need less plastic and packaging; this remains a plus point. How to select the most effective soap brand? No one-size-fits-all body soap exists to date, as the appropriate soap brand for you counts on your specific skin concerns. However! You should consider a few particulars in mind when choosing what kind of soap to get for your shower: Limit the Sulfates Your skin's pH is naturally acidic (about 5.5); cleansing ingredients with an alkaline pH can disrupt the skin barrier and cause irritation. Limiting sulfate-containing soap is advisable, specifically if you've susceptible skin or eczema. "Sodium

Everyone wants healthy, shiny, and luscious mane. Who doesn't? So, we must pay close attention to how well we treat our hair. How you wash, dry, and style your hair can seriously affect the wellness and look of your strands. Do you commit some of these mistakes like tying hair too tight or too high, not washing hair too often thinking it would lead to hair fall, combing wet hair, washing hair with extremely hot water, and so on? If you can relate to some of these, do watch the video to find out some more possible hair mistakes you may be making and how to correct them. We all are guilty of not following a skincare routine no matter how hard we try! Ain't that true? Also, a lot of us aren't even aware of the right ways to actually take care of our skin. We go by the trends which are completely wrong because different skin types demand different types of care. So, here we are to tell you about the common skincare mistakes that you all are making and need to stop right now! https://youtu.be/-JlvCU_r5XU #Skincare #treatment #haircare #delhi #india #dermatologist #best #howto #skinspecialist #skintreatment #treatment #new #care #skinproblem #problem #solution #doctor

Apart from the ordinary orange colour of henna, you can colour your hair red, purple, brown too without using chemicals. Shahnaz Husain shares the benefits of henna and how to get natural hair colours apart from orange. Shahnaz Husain tells you ways to mix and apply for wonderful hair colour @ beautyindia.in.

Makeup is the art supply a bare face the canvas .it can't be denied that applying makeup is an art that can be mastered.but as with every skill ,there is knowledge to absorb.when simply buying makeup.there are too many shades to count in diffrent Powders and paints,gloccess and pencils.

If you have acne, you may have currently used creams, scrubs and medicines too. They may cause more troubles instead of curing it. Here are fantastic, powerful, natural and best acne treatment tips.

Want to get your fat-burning furnaces firing by lunchtime? Follow this 5-step plan and you'll be melting the stubborn yellow stuff away in no time… Step One We've already talked about swapping sugary cereals for eggs first thing in the morning, but how can you add that extra 'zing' to help your body break down fat? Either add a little cayenne pepper on your eggs, or pop a capsaicin supplement with your protein-rich breakfast. This will increase your levels of epinephrine which will get things started nicely. Step Two Before you commute to work, do a little HIIT (High Intensity Interval Training). You need to do a lot less than you think as well. 20 seconds of maximum effort work followed by 10 seconds of rest, repeated as little as two times, is enough to spike your metabolism. Need some HIIT inspiration? We've got you covered… Cycle or walk to work? Do some intervals on the way - 30 seconds of hard cycling or walking followed by 30 seconds of regular work repeated twice will give the same boost. Step Three Have a coffee. Go for a double espresso and you won't have to wait for ages for it to cool down. This is your chance to look all European and classy - grab the espresso, wait one minute and gulp it down. If possible, add a tiny dusting of cinnamon on top for extra fat-burning effect. Step Four Have a snack at 10:30 or 11:00. A small amount of berries will increase the production of a hormone called adiponectin, which is an amazing fat burner. A handful will do the trick. Step Five Drink tea, but not any old kind of tea. You're looking for white tea, green tea or oolong. These contain much higher levels of catechin antioxidants than regular black tea, and guess what - catechins have a positive effect on your metabolism. Of course, we've covered these amazing teas before… By now you should be burning fat like a walking, talking furness. And all by lunchtime too… just in time to have a good portion of protei

That big reception is coming this evening. It is crucial that you are fully present, alert and engaging for this event. You have to be on your game mentally to impress the dignitaries coming to the event. At around 3:30 PM, you begin to feel fatigued. You search for ways to stay awake and maintain your alertness. That old standby, caffeine, comes to the rescue. The problem is that it wears off and you have to keep consuming it to sustain the effect. In your caffeine-supported state, you appear mentally alert and very jittery, not the relaxed and confident person you were hoping to be. Your guests are not too impressed and to make matters worse, you can't sleep that night due to a caffeine overload. Next time, try taking a nap for about 20 to 25 minutes. Find a quiet corner somewhere and snooze. Keep it to 20 minutes or you'll start to engage deeper sleep cycles that will leave you feeling groggy.

Although there are obvious causes of premature ageing, there are also many ordinary things that are less obvious, which over time can take a toll on the skin and add years to your face. While many of these tips might seem like common sense, following them will help your skin stay younger, for longer. It's never too soon to start looking after your skin. Wear sun cream Exposure to the sun is the number one reason for skin ageing. Over time it damages the skin, causing wrinkles, loss of elasticity, visible blood vessels, hyper-pigmentation and even skin cancer. Even if you aren't sunbathing you should still protect your skin by wearing sun cream every day.

Best Blemish Removal Tips Acne, allergies, sun casualty and untoward improvement commonly movement braving blemishes. Although there are a lot of competent over-the negative topical utilisation treatments and drugs, not everyone can use or use it due to examination concerns, too.

Best Blemish Removal Tips Acne, allergies, sun casualty and untoward improvement commonly movement braving blemishes. Although there are a lot of competent over-the negative topical utilisation treatments and drugs, not everyone can use or use it due to examination concerns, too.

The appearance of wrinkles with age a phenomenon quite natural. However, the correct and consistent skin care can move this process to a later period. What we must remember that the longer look young and fresh? Dehydration of the skin can be caused by several factors. In particular, some of the women, afraid to gain weight, eat too little liquid, which also contributes to dry skin. As we age, changes the distribution of subcutaneous fat, which depends on the diet. Most women do not take into account the fact that it is important to eat little and often. Continue reading →

You've arise to this place because you eff a requirement. A requisite for take, problem-free peel that you DON'T Individual TO Mind Nearly. That proper there is a set requirement for some fill. You've struggled with acne and blemishes, with patchy peel modulate and bad rind wellborn. You're either too dry or too fat and nada you've reliable has truly worked.