How to get a thin waist and build stomach muscles the right way
العربية: تمرين الضغط (Photo credit: Wikipedia)
Surprise abs training mistakes to avoid
If you're interested in discovering some areas where you may be going wrong in your abs training and your attempts at losing stomach fat, I have an interview for you below that you'll want to read.
In it, Men's Health Magazine writer Craig Ballantyne, grills Abs-Expert Mike Geary, author of the internationally popular book, The Truth about Six Pack Abs, on the topic of abs training and the biggest myths and mistakes he sees in this field.
Also, be sure to check out Mike's site at:
THE TRUTH ABOUT 6 PACK ABS
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