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Galley kitchen with U-Shaped has functional workspace to provide simplicity yet professional area for cooking. When it comes to kitchen layout, there are different options available which can be implemented in the effort to create beautiful and functional kitchen space. There are popular kitchen layouts which each one of them has its own particular characteristics in providing space for cooking and spending meal times in particular specifications. Kitchen layouts can be enhanced in matter of beauty and functionality by having an island as a very crucial feature. Kitchen layouts with island are taken for granted in providing beautiful and functional design for practicality when doing activities like cooking, washing or having meal in the kitchen space. One of the most popular layouts for kitchen is U-Shaped which uses two sides of kitchen walls as workspace. U-Shaped kitchen with gallery design can be implemented to make space for cooking becomes fascinating with beautiful and functional design. In order to be more detailed about galley shaped kitchen with U-Shaped design. The best option is to get the practical over the aesthetic and differentiate various work areas: an area for storing accessories and tools, another area of the kitchen to store small appliances and the third and most important area should be cooking and waters. If enough space, turn kitchen one of the most attractive rooms in home. In the woodwork can make real gems that will leave guests speechless or with imagination and incorporating a modern kitchen table, can organize a kitchen gallery sited to needs. For kitchen gallery is not recommended to recharge the free zones and leave at least five feet around the gallery to leave enough space and subtract step comfort and utility that provides a shaped kitchen layouts with island. The U-shaped kitchen lends itself to high-efficiency cooking: can often pivot on one toe as spin around from refrigerator to sink to stove. A good friend and accomplis

Galley kitchen with U-Shaped has functional workspace to provide simplicity yet professional area for cooking. When it comes to kitchen layout, there are different options available which can be implemented in the effort to create beautiful and functional kitchen space. There are popular kitchen layouts which each one of them has its own particular characteristics in providing space for cooking and spending meal times in particular specifications. Kitchen layouts can be enhanced in matter of beauty and functionality by having an island as a very crucial feature. Kitchen layouts with island are taken for granted in providing beautiful and functional design for practicality when doing activities like cooking, washing or having meal in the kitchen space. One of the most popular layouts for kitchen is U-Shaped which uses two sides of kitchen walls as workspace. U-Shaped kitchen with gallery design can be implemented to make space for cooking becomes fascinating with beautiful and functional design. In order to be more detailed about galley shaped kitchen with U-Shaped design. The best option is to get the practical over the aesthetic and differentiate various work areas: an area for storing accessories and tools, another area of the kitchen to store small appliances and the third and most important area should be cooking and waters. If enough space, turn kitchen one of the most attractive rooms in home. In the woodwork can make real gems that will leave guests speechless or with imagination and incorporating a modern kitchen table, can organize a kitchen gallery sited to needs. For kitchen gallery is not recommended to recharge the free zones and leave at least five feet around the gallery to leave enough space and subtract step comfort and utility that provides a shaped kitchen layouts with island. The U-shaped kitchen lends itself to high-efficiency cooking: can often pivot on one toe as spin around from refrigerator to sink to stove. A good friend and accomplis

Galley kitchen with U-Shaped has functional workspace to provide simplicity yet professional area for cooking. When it comes to kitchen layout, there are different options available which can be implemented in the effort to create beautiful and functional kitchen space. There are popular kitchen layouts which each one of them has its own particular characteristics in providing space for cooking and spending meal times in particular specifications. Kitchen layouts can be enhanced in matter of beauty and functionality by having an island as a very crucial feature. Kitchen layouts with island are taken for granted in providing beautiful and functional design for practicality when doing activities like cooking, washing or having meal in the kitchen space. One of the most popular layouts for kitchen is U-Shaped which uses two sides of kitchen walls as workspace. U-Shaped kitchen with gallery design can be implemented to make space for cooking becomes fascinating with beautiful and functional design. In order to be more detailed about galley shaped kitchen with U-Shaped design. The best option is to get the practical over the aesthetic and differentiate various work areas: an area for storing accessories and tools, another area of the kitchen to store small appliances and the third and most important area should be cooking and waters. If enough space, turn kitchen one of the most attractive rooms in home. In the woodwork can make real gems that will leave guests speechless or with imagination and incorporating a modern kitchen table, can organize a kitchen gallery sited to needs. For kitchen gallery is not recommended to recharge the free zones and leave at least five feet around the gallery to leave enough space and subtract step comfort and utility that provides a shaped kitchen layouts with island. The U-shaped kitchen lends itself to high-efficiency cooking: can often pivot on one toe as spin around from refrigerator to sink to stove. A good friend and accomplis

Used Labour Camp Equipment Selling Here Are Our Labour Camp Equipment Selling Our Services: Our company provides the service of buying and selling in Abu Dhabi. The best thing about us is that we also provide the service of buying your used item like furniture, Used Camp Equipment and Furniture, kitchen items or any appliance. If you are leaving your home or shifting to another City or country, you may also contact us. Today, due to inflation everyone wants cheapest things for their homes, offices etc. Covid-19 has affected a lot. Due to the condition we are providing a variety of choices to decor your house. A decorative house is more attractive rather than decoration. People also wants the reliable things of their needs. Other Opportunities:labour camp equipment Our company not only sell things but also provides the service to customers who want money in return of the items. We buy used furniture in good condition use office equipment's and reliable stuff. ABOUT US Our company is a used item store. We not only buy but also sale used good condition items like furniture, appliances and other reliable stuff to our customers in Abu Dhabi. We are located in the business Hub and specially in the industrial unit. As a company you can buy or sale second hand / used office equipment, used furniture or chair or any thing. We deal in all items. Our company provides the service of buying and selling in Abu Dhabi. The best thing about us is that we also provide the service of buying your used item like furniture, kitchen items or any appliance. Best Used Labour Camp Equipment Selling Today, due to inflation everyone wants cheapest things for their homes, offices etc. Covid-19 has affected a lot. Due to the condition we are providing a variety of choices to decor your house. A decorative house is more attractive rather than decoration. People also wants the reliable things of their needs.

Modular Kitchen Cabinet One can avail from us a wide range of Modular Kitchen. These Modular Kitchen Cabinet are very stylish and stunning furniture items that are ideal for homes, restaurants, hotels and many other establishments. Our Modular Kitchen Cabinet are made from finest quality wooden materials that are meticulously designed and crafted following strict quality control. These dining tables are very robust, high strength and long lasting available to our clients at affordable prices. Laminate kitchen For the diverse requirements of our valued patrons, we are offering a broad range of Laminated Kitchen. Our offered laminate kitchen is designed from quality assured steel, glass and plywood as per the latest designs in the market. This laminate kitchen is well tested on numerous quality parameters to ensure defect free range. Moreover, our laminate kitchen is maintenance free and can be availed within a given time period. PVC Kitchen Bottoms Capitalizing on our in-depth industry knowledge, we extend a superior quality range of PVC Kitchen Bottoms to our valued patrons. It is demanded and installed in various hotels, restaurants and other places. We also customize this range as per the demands of our clients. Aesthetically designed, this range complements any decor. We deliver this range within the promised time frame at market leading prices. Central Kitchen System We are involved in serving our clients to establish Central Kitchen System which is known for its greater hygiene and sufficient space. To establish it, we provide them unique designs and assure maximum utilization of available space. Our designs are highly reliable to enhance the beauty of the interiors of kitchen. All these solutions are provide to the clients at affordable price. L Shaped Modular Kitchen L Shaped Modular kitchen is fast becoming as integral part of a home. The growing preference to have modular kitchen, in the place of conventional kitchen, is due to the fact t

Lemon Juice Advantages Drinking lemon juice assists in the good digestion by eliminating body waste products very easily. It provides relief from the constipation, diarrhea and other digestive problems by smoothing the bowel functions. It is used in variety of ways because of its therapeutic, antibacterial, antiviral and antiseptic properties. It has immune-boosting powers which enhances the immune functioning of the body thus protects from the various types of infections. Lemon juice is a very good blood purifier which protects the major organs of the body as well as enhances their functioning. Its high potassium and low sodium content availability makes the heart healthy by keeping blood pressure under control. Because of its availability with citric acid, vitamin C, bioflavonoids, calcium, magnesium, pectin and limonene, it is a good immune booster and infection fighter. It provides relief from various health problems like heartburn, kidney problems or gall bladder problems. Drinking lemon juice provides instant relief from the fatigue, dizziness, exhaustion, nervousness, anxiety and tension. It is a good home remedy for providing relief from the chills and fevers of any causes. Drink 1 lemon juice by mixing it with a cup of hot water and honey every 2 hours till it relieves the problem. Nimbu juice is a natural detoxifier which detoxifies the liver and enhances the kidney and liver functions. Applying paste of lemon juice and amla to the hair helps in reducing hair fall as well as dandruff problem. Oral Health Benefits of Lemon It protects the teeth enamel if drinking, rubbing, chewing or rinsing mouth with lemon juice half an hour before going to brush the teeth. Lemon refreshes the one's breath just after using any spices, alcohol or cigarettes. It provides relief from the toothache by eliminating the pain and curing bleeding gums. Rub the mixture of lemon juice and baking soda in equal proportions to get white teeth. Lemon Juice Dis

In a single wall modular kitchen, the entire interior design is placed on any one wall. It enables the person preparing the meal to move around the refrigerator, hob and sink. Further, as all the things are available on a single wall, they can be reached out easily without wasting any time. The working zone of single wall layout are arranged to give convenience and comfort to the cook. This type of layout is preferable for bachelor pads, working professionals, students, etc. Single wall modular kitchen are popular as they can be installed instantly. They are easy to clean, repair and maintain. A Single Wall kitchen is a great piece and concept of human relief and comfort from all the hassles in a traditional kitchen. It dismisses the myth of occupying and setting up in large spaces only. A Single Wall kitchen can be established in a limited space as well. Homes with single wall space can beautifully assemble single wall modular kitchen with great ease and comfort. Accommodations like PG and Guest House often go in for single wall modular kitchen set up ensemble with every accessory and appliance required in a modular kitchen. With access to every element ensuring easy storage and space management, single wall modular kitchen is indeed a resourceful way of setting up a dream modular kitchen. Single Wall Kitchen design trends change fairly rapidly but most of the items on this list have been developing and refining. Despite the hype, Single Wall kitchen don't come into favor or go out of style in a year - if they do, think a bad design on hands. A straight kitchen is a single line of cabinets. As the name suggests, a galley is normally long and narrow. however, the design can function as a well-organized and sleek kitchen. It's best to split the cooking and sink area with ends of work surface. This design still gives plenty of storage space and it can suit busy cooks who like everything close to hand may include either glassy wall units or open shelving to pr

Fruit Juice Companies and Brands In India PEPSI India Slice Slice was launched in India in 1993 as a refreshing mango drink and quickly went on to become a leading player in the category. In 2008, Slice was relaunched with a winning product formulation that made consumers fall in love with its taste. With new pack graphics and clutter-breaking advertising, Slice has built a powerful appeal. COCA Cola Maaza Introduced in 1970s, Maaza has today come to symbolize the very spirit of mangoes. Universally loved for its taste, color, thickness and wholesome properties, Maaza is the mango lover's first choice.The Union Beverages Factory, based in the UAE, began selling Maaza as a franchisee in the Middle East and Africa in 1976. By 1995, it had acquired rights to the Maaza brand in these countries through Maaza International Co LLC Dubai. Maaza was launched in 1976 in India. and in India, Maaza was acquired by Coca-Cola India in 1993 from Parle-Bisleri along with other brands Dabur India Dabur India Limited is a leading Indian consumer goods company with interests in Hair Care, Oral Care, Health Care, Skin Care, Home Care and Foods. From its humble beginnings in the bylanes of Calcutta way back in 1884 as an Ayurvedic medicines company, Dabur India Ltd has come a long way today to become a leading consumer products manufacturer in India. Basics of Nutrition & Healthy Living Eating the right food along with daily exercise will keep the body healthy and fit. A fit and healthy body ensures prevention from ailments. While all forms of exercise will benefit, a combination of strength, endurance, balance & stretching exercises are best. Limit inactive behavior such as television watching and computer time. Tristar Beverages Mango Dash The company was founded in the year 1977 by first generation entrepreneur Mr. Kanti Parasrampuria. He has a vast work experience in the field of textiles, beverages and plastics and a profound business acumen and managerial

In a single wall modular kitchen, the entire interior design is placed on any one wall. It enables the person preparing the meal to move around the refrigerator, hob and sink. Further, as all the things are available on a single wall, they can be reached out easily without wasting any time. The working zone of single wall layout are arranged to give convenience and comfort to the cook. This type of layout is preferable for bachelor pads, working professionals, students, etc. Single wall modular kitchen are popular as they can be installed instantly. They are easy to clean, repair and maintain. A Single Wall kitchen is a great piece and concept of human relief and comfort from all the hassles in a traditional kitchen. It dismisses the myth of occupying and setting up in large spaces only. A Single Wall kitchen can be established in a limited space as well. Homes with single wall space can beautifully assemble single wall modular kitchen with great ease and comfort. Accommodations like PG and Guest House often go in for single wall modular kitchen set up ensemble with every accessory and appliance required in a modular kitchen. With access to every element ensuring easy storage and space management, single wall modular kitchen is indeed a resourceful way of setting up a dream modular kitchen. Single Wall Kitchen design trends change fairly rapidly but most of the items on this list have been developing and refining. Despite the hype, Single Wall kitchen don't come into favor or go out of style in a year - if they do, think a bad design on hands. A straight kitchen is a single line of cabinets. As the name suggests, a galley is normally long and narrow. however, the design can function as a well-organized and sleek kitchen. It's best to split the cooking and sink area with ends of work surface. This design still gives plenty of storage space and it can suit busy cooks who like everything close to hand may include either glassy wall units or open shelving to pr

In a single wall modular kitchen, the entire interior design is placed on any one wall. It enables the person preparing the meal to move around the refrigerator, hob and sink. Further, as all the things are available on a single wall, they can be reached out easily without wasting any time. The working zone of single wall layout are arranged to give convenience and comfort to the cook. This type of layout is preferable for bachelor pads, working professionals, students, etc. Single wall modular kitchen are popular as they can be installed instantly. They are easy to clean, repair and maintain. A Single Wall kitchen is a great piece and concept of human relief and comfort from all the hassles in a traditional kitchen. It dismisses the myth of occupying and setting up in large spaces only. A Single Wall kitchen can be established in a limited space as well. Homes with single wall space can beautifully assemble single wall modular kitchen with great ease and comfort. Accommodations like PG and Guest House often go in for single wall modular kitchen set up ensemble with every accessory and appliance required in a modular kitchen. With access to every element ensuring easy storage and space management, single wall modular kitchen is indeed a resourceful way of setting up a dream modular kitchen. Single Wall Kitchen design trends change fairly rapidly but most of the items on this list have been developing and refining. Despite the hype, Single Wall kitchen don't come into favor or go out of style in a year - if they do, think a bad design on hands. A straight kitchen is a single line of cabinets. As the name suggests, a galley is normally long and narrow. however, the design can function as a well-organized and sleek kitchen. It's best to split the cooking and sink area with ends of work surface. This design still gives plenty of storage space and it can suit busy cooks who like everything close to hand may include either glassy wall units or open shelving to pr

Benefits of Chiller Transport: Chiller transport has many benefits which includes; *It keeps the products fresh for long time. *It keeps the product save from going bad to worse. *Products will not lose their value during transportation. *Chiller Transport not only keeps food in good condition but also helpful to keep other sensitive things like medical products and pharmaceuticals in good condition. Take out free estimate of any delivery through Chiller transport agency in Dubai Although chiller transport bases on your requirements that is the explanation we give a wide scope of cooler vehicle rental. One thing is most astonishing that we charge competitive. The amount of cost will be wondering you from other service providers. Our company: Our company "Fast AND COOL" provides the service of chiller transport. Through chiller transport, we provide the service of chilling, freezing, or split temperature transport to ensure perishable goods stay fresh at the time of delivery. We are the best chiller, freezer, refrigerated van and transport, company in Dubai. Our services: We provide the service of chiller and freezer van, chiller and freezer truck and refrigerated transport service and prefer the delivery in time of Fresh vegetables and fruits delivery always in 24 hours. We have the chiller van with best cooling system and also deliver ice cream and desserts delivery with safety. Meat and Sea food delivery, dry fruits and Catering eggs and dairy products etc. We also deliver medicine and chemicals with caution. Visit our website: https://www.fastandcoolrefrigeratortruck.com/2021/10/25/chiller-transport-dubai/ Contact us: +971 551446293

Modular Kitchens, Kitchen Backsplashes have become an absolute must have for the modern Indian cooking space. They perform a dual role; providing a design element to the kitchen while acting as a protective cover for the walls, and against dirt and grime. A Kitchen backsplash can be designed from a variety of materials, including steel, glass and metal. Besides their obvious functional purpose, they also serve as a design accent to enhance the overall look of the cooking space. It is important to note here, that kitchen backsplashes have to be chosen in keeping with the overall kitchen decor and color scheme, kitchen cabinets, wall colors and other decorative elements. Modular Kitchens are kitchen layouts that are built only against one wall. In this design, all the work areas such as hob, sink, refrigerator and dishwasher are located along one wall. This layout does not have an island or breakfast counter, making them uni-dimensional and compact. Modular Kitchens are designed, keeping in mind the house structure and client requirements. They utilize very less space, make the kitchen triangle smaller and are ideal for small houses and flats. They can also be integrated into extensions and older existing homes. Modular Kitchens are designed along three adjoining walls; two parallel walls perpendicular to a third. This kitchen layout is versatile and stylish, providing a seamless integration of space and offering maximum storage. Modular Kitchen design can be designed to fit into both small and large spaces. While the floor space is utilized efficiently allowing for better movement in smaller ones, larger kitchens have excess space in the center ensuring that two people or more, can comfortably move around without hindering the work flow. Every kitchen is different and unique, but what elevates it from a regular cooking space, to something that is beautiful and functional, is the way it is optimally used. The lack of expansiveness and ensuing compact space in Smal

A modular chimney once installed in the kitchen, it exhausts the smoke, oil vapor, dust particles and carbon present in the air. Modular kitchen chimneys are not only efficient to get rid of impurities in the kitchen but also give an added style to kitchen design. Indian cooking involves a lot of frying masalas, tadkas, and needless to say, the kitchens can be filled with smoke and end up with watering eyes and the grimy tiles behind stove show what have been cooking. Being an Indian housewife for the last 27 years, and having cooked some super delicious meals for family of three and hosted parties for 25 or more every year, the fact that whipping up some traditional or exotic meals that are very Indian, leave kitchen grimy and full of fumes and a multitude of odors. Particularly in the hot summers. Indian cooking includes a lot of frying and use of ghee and oil which contribute to the fumes and grime. It saves the ceiling above the cooking area to get damaged and also smoke spreading to other rooms. The chimney is mounted from the ceiling with touch control switch panels on each side for ease in operation. It also has multiple blower speed control and comes with an elegant glass finish to enhance the look of kitchen. The Chimney is equipped with the latest Dry auto clean technology which is the evolution from soap water fed auto clean technology to dry auto clean technology, wherein, a single push of a switch is good enough to clean the chimney automatically and deposit the dirt in the oil collectors. Kitchen chimneys are essential for various reasons like cleanliness, health and hygiene. It does not matter whether the kitchen is small or big ,there may be a problem of fumes and smoke. Hence chimney plays a very important role in keeping the kitchen neat and clean. The fumes which comes out while cooking causes certain stickiness on the cabinets which may cause several health problems. Putting up a chimney in the kitchen keeps the kitchen clean and also remove

Mango juice contains a number of valuable nutrients. The naturally fulfilling fruit beverage also acts as a beneficial dietary food item that aids in normal bodily functions and the prevention of health risks and disease. Like many other natural fruit Mango drinks, mango juice, sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. Each cup of mango juice adds a more than feasible source of both vitamins A and C to any diet. Without added sugars, pure mango nectar contains about 30 grams of sugary carbohydrates per cup. Although mangos contain moderate to high levels of carbohydrates, they cause little fluctuation in blood-sugar levels. This process lets the body maintain appetite and metabolic processes much easier. Plus, none of the calories found in mangos comes from fat, making the juice an easily digestible, energy providing drink. Health Benifit One cup of mango juice contains over 60% of the daily recommended intake of vitamin C, which helps the body regulate enzymes and metabolic processes. Mangos also have high levels of vitamin A, with one cup providing nearly 40% of the daily required valued. This important nutrient helps maintain healthy eye function and growth, gene transcribing and the maintenance of healthy skin tissue.. Mango juice also provides a good source of calcium and iron. Iron helps the body eliminate free radicals, while calcium assists with the formation of healthy teeth and bones. mango pulp Mango Juice Yes you heard it right..!! Just do yourself a favour by making homemade mango juice before you grab a bottle of mango dash or mango drinks and you will sure thank me enough for it Mango juice.

Litchi for Heart Disease Litchi is loaded with the good amount of minerals (potassium and copper) which helps in maintaining the body fluid balance, heart beat control as well as blood pressure control. It provides protection against various heart diseases like stroke, hypertension and coronary heart diseases. It helps in normalizing the blood pressure and heart rate under control to prevent from further development of coronary heart diseases. Its highest amount of polyphenols helps in promoting the heart health and reduces the occurrence of cardiovascular diseases. Its availability with high amount of dietary fibers makes it able to promote the cardiovascular health by regularizing the functioning. Eating lychee regularly helps in reducing the level of bad cholesterol as well as increasing the level of good cholesterol in the blood. Litchi improves the flow of blood containing nourishing nutrients to the heart thus reduces the risk of heart disorders such as stroke, heart attack, hypertension, atherosclerosis and etc. It helps in the better development of some important agents inside the body such as antiplatelet, anticoagulant, thrombolytic agents and etc thus prevents from cardiovascular problems. Other Health Benefits of Litchi It contains high level of polyphenol called oligonol which has antioxidant and anti-influenza property and prevents from various infections. Litchi contains high level of vitamin C which enhances body resistance against various infections and prevents from harmful effects of free radicals. It is the richest source of B-complex vitamins which act as co-factors in the metabolic reactions to metabolize the food elements such as carbohydrates, protein, and fats. Oligonol polyphenol found in it helps in improving the blood circulation, reducing weight and protecting skin from the ultraviolet sun rays. It helps in removing out the extra body fat, enhances body stamina, reduces weakness and other problems. Its high level of vita

The Nutrition of Mango Juice Mango juice contains a number of valuable nutrients. The naturally fulfilling fruit beverage also acts as a beneficial dietary food item that aids in normal bodily functions and the prevention of health risks and disease. Nutritional Content Like many other natural fruit drinks, mango juice, sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. Each cup of mango juice adds a more than feasible source of both vitamins A and C to any diet. Without added sugars, pure mango nectar contains about 30 grams of sugary carbohydrates per cup. Although mangos contain moderate to high levels of carbohydrates, they cause little fluctuation in blood-sugar levels. This process lets the body maintain appetite and metabolic processes much easier. Plus, none of the calories found in mangos comes from fat, making the juice an easily digestible, energy providing drink. Health Benefits One cup of mango juice contains over 60% of the daily recommended intake of vitamin C, which helps the body regulate enzymes and metabolic processes. Mangos also have high levels of vitamin A, with one cup providing nearly 40% of the daily required valued. This important nutrient helps maintain healthy eye function and growth, gene transcribing and the maintenance of healthy skin tissue. Mango juice also provides a good source of calcium and iron. Iron helps the body eliminate free radicals, while calcium assists with the formation of healthy teeth and bones. Health Warnings Consuming too much mango juice will lead to an excess amount of sugars within the body. Too much sugar will increase fat storage and lead to weight gain. However, some athletes benefit from loading up on complex and simple sugars before long-lasting events.

Like many other natural fruit drinks, mango juice, sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. Each cup of mango juice adds a more than feasible source of both vitamins A and C to any diet. Without added sugars, pure mango nectar contains about 30 grams of sugary carbohydrates per cup. Although mangos contain moderate to high levels of carbohydrates, they cause little fluctuation in blood-sugar levels. This process lets the body maintain appetite and metabolic processes much easier. Plus, none of the calories found in mangos comes from fat, making the juice an easily digestible, energy providing drink. Health Benefits One cup of mango juice contains over 60% of the daily recommended intake of vitamin C, which helps the body regulate enzymes and metabolic processes. Mangos also have high levels of vitamin A, with one cup providing nearly 40% of the daily required valued. This important nutrient helps maintain healthy eye function and growth, gene transcribing and the maintenance of healthy skin tissue. Mango juice also provides a good source of calcium and iron. Iron helps the body eliminate free radicals, while calcium assists with the formation of healthy teeth and bones.

Mango juice contains a number of valuable nutrients. The naturally fulfilling fruit beverage also acts as a beneficial dietary food item that aids in normal bodily functions and the prevention of health risks and disease. Nutritional Content Like many other natural fruit drinks, mango juice, sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. Each cup of mango juice adds a more than feasible source of both vitamins A and C to any diet. Without added sugars, pure mango nectar contains about 30 grams of sugary carbohydrates per cup. Although mangos contain moderate to high levels of carbohydrates, they cause little fluctuation in blood-sugar levels. This process lets the body maintain appetite and metabolic processes much easier. Plus, none of the calories found in mangos comes from fat, making the juice an easily digestible, energy providing drink. Nutritional Content of Mango Juice per 100 ml Energy: 58 Kcal Fat: NIL Carbohydrate: 14.6 g Vitamin C: 10.34 mg Sugar: 14.5 g Iron: 0.3 mg Protein: 0.11 g Sodium: 15mg Health Benefits One cup of mango juice contains over 60% of the daily recommended intake of vitamin C, which helps the body regulate enzymes and metabolic processes. Mangos also have high levels of vitamin A, with one cup providing nearly 40% of the daily required valued. This important nutrient helps maintain healthy eye function and growth, gene transcribing and the maintenance of healthy skin tissue. Mango juice also provides a good source of calcium and iron. Iron helps the body eliminate free radicals, while calcium assists with the formation of healthy teeth and bones. Health Warnings Consuming too much mango juice will lead to an excess amount of sugars within the body. Too much sugar will increase fat storage and lead to weight gain. However, some athletes benefit from loading up on complex and simple sugars before long-lasting events.

Kitchens are now being considered to be an important part of the house which need equal attention as far as style and comfort are concerned. In fact, kitchens have gone on to become multi-functional areas which not only denote an area for cooking but a comfort zone, dining space, showpiece of the home or a corner for a party. Therefore, it is essential that the space is given special treatment when one is planning a renovation or going in for a new place. kitchen cabinets are made of laminated plywood (water proof) cut in appropriate sizes and joined together to form a unit with shutters/drawers to close them. It will have 5 sides (left, right, bottom, top & back) forming the storage portion with the access from the front (shutter/drawer). A modular kitchen will have a desired set of units like these which are assembled / kept next to each other (floor - base units, wall - wall units) as per design. Each unit called as module and hence the term modular kitchen. In short a set of modules assembled together forms a modular kitchen. The kitchen is given as an empty room and the designer has the freedom to create a concept/design taking inputs from the home maker. The design possibilities are endless and the process from concept stage to final commissioning is quite exciting. The kitchen counter and the floor should be cleaned every time after finish cooking. Kitchen counters are of numerous different types, the most common being stainless steel, wooden, granite, marble, laminate and so on. This cleaning process need not be rigorous. Maintenance of Modular Kitchens: Modular kitchens give a stylish and modern look to the house only when they are maintained properly. Therefore, it is necessary to keep the shelves, tabletops and the drawers clean. As the concept of open areas is growing, the wall between the living room and the kitchen is coming down. With open spaces, kitchens must be clean and tidy. The maintenance of the modular kitchen includes kee