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Discover what is gluten and the difference between celiac disease and NCGS (non-celiac gluten sensitivity) as well as 10 signs that you may be gluten intolerant.

Which sauce fits your dietary needs when you're on a gluten-free journey? Gluten-free eating becomes challenging when it comes to sauces, as they contain hidden gluten. If you've landed here, it means you're also searching for gluten-free condiments. Do you know soy sauce is used as a thickener in most of the Asian cuisines? If you're on a gluten-free journey, you don't need to skip your favorite sauce. Just go for gluten-free soy sauce and enjoy delicious recipes.